The Attachment Trap: From Chaos to Calm: Dating, Attachment and Real Love.
Tim ErvinThe Attachment Trap Podcast Hosted by therapist and author Tim Ervin, this podcast unpacks dating, love, and the nervous system one story at a time. Based on the book The Attachment Trap: Loving Without Losing Yourself, each episode helps you understand your attachment patterns, stop chasing unavailable love, and date with clarity and calm. If you’ve ever spiraled after a text or felt “too much,” ... more
| Publishes | Daily | Episodes | 17 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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Latest Episodes
Welcome to The Attachment Trap Podcast, where therapist and author Tim Ervin and his partner, Susan, dive into the messy, beautiful world of modern love.
From anxious texting spirals to “why do I always date the same kind of person?” moments, this sh... more
What if your thoughts were only passing visitors—clouds drifting through the sky, waves rolling across the ocean, leaves floating down a stream? Each week, we’ll explore guided mindfulness journeys, progressive relaxation, and hypnotic imagery to hel... more
Have you ever wondered why the same fights keep showing up in your relationships, even when you swear you’ll never repeat the pattern?
You’re not broken, you’re human. And your nervous system is simply replaying old attachment strategies that once ... more
In this Season 1 finale of The Attachment Trap Podcast, Tim Ervin brings everything full circle with a “Previously on…” style recap of Episodes 1–12. Think sitcom montage meets relationship psychology: Ross and Rachel’s “we were on a break,” Jim and ... more
Episode 12: When Charm Isn’t Safety: Why Your Nervous System Confuses Narcissistic Traits for Love
Charm can feel magnetic, but often it’s not the same as safety. In this episode, Tim Ervin explores why so many of us are drawn to charisma and intens... more
Saying no can feel terrifying, especially if your nervous system learned early on that love depended on compliance, helpfulness, or keeping the peace. In this episode, Tim Ervin unpacks why boundaries are so hard, how sitcom characters like Monica (F... more
Do you ever wonder why the people who give you the biggest butterflies also leave you the most drained? That’s the trap of mistaking chaos for chemistry. In this episode of The Attachment Trap Podcast, therapist, coach, and author Tim Ervin takes you... more
Ever feel like your texting style is running your love life? Think Keeley from Ted Lasso firing off twenty texts in a row, all emojis and urgency, versus Ted himself, who sends a goofy message and then goes on with his day. That’s the primary differe... more
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this podcast launched 6 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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