
The OGX Podcast is your go-to source for all things softball player development and beyond! Hosted by a dynamic panel of experts, including Krista Stoker, Ashley Sunshine, Laura McDonald, and special guests, the team dives deep into the world of softball performance. Whether you're a seasoned coach or just getting started in the sport, the OGX Podcast has something for everyone.Learn more about OG... more
| Publishes | Weekly | Episodes | 107 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

In this episode of the OGX Podcast, Krista Swip and Laura McDonald break down the critical transition from preseason into in season training for softball athletes.
They discuss how workload spikes once games begin, why soft tissue soreness is often ... more
In this episode, Ashley Tobar Sunshine and Laura McDonald dive into pitching during the transition from preseason to in season competition.
They discuss pitching as a craft, how in game data informs better decisions, and the importance of managing w... more
Episode 84 of the OGX Podcast
In this episode, Jamnes steps in as host and is joined by certified sports nutritionist Stefanie Rock to unpack the role nutrition plays in youth athlete performance, health, and long term development.
The conversation... more
Block training may look good, but it rarely prepares hitters for real games.
In this episode, Krista Swip and Kealia Wysocki unpack why variable training is essential for true skill acquisition in hitting. They discuss how adaptability is built, why... more
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If you're passionate about softball and want to take your game to the next level, this podcast is an absolute must-listen! Covering a diverse range of topics—from hitting and pitching mechanics to strength and conditioning strategies—it’s the ultimate resource for players, coaches, and parents alike.
Love the wholistic approach S2 takes and the variety of topics hit in this podcast. One of the best softball podcasts out there for coaches and student athletes! Keep up the great work!









Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The OGX Podcast:
1. "The Dirt" NFCA Podcast
2. Everything Fastpitch - The Podcast
3. Future First, Softball Second: College Planning for Softball Athletes & Parents
4. In The Circle
5. Good Morning, Softball America
The OGX Podcast launched 3 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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