
The OGX Podcast is your go-to source for all things softball player development and beyond! Hosted by a dynamic panel of experts, including Krista Stoker, Ashley Sunshine, Laura McDonald, and special guests, the team dives deep into the world of softball performance. Whether you're a seasoned coach or just getting started in the sport, the OGX Podcast has something for everyone.Learn more about OG... more
| Publishes | Weekly | Episodes | 102 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

In the final episode of the year, Ashley Sunshine and Laura McDonald explore the challenges surrounding pitching, pain, and return to play.
They discuss why pitching requires sport specific understanding, how pain is often mishandled in athlete envi... more
Pitchers face unique demands that require more than traditional strength training.
In Episode 80 of The OGX Podcast, Ashley Sunshine, Laura McDonald, and Jamnes Cameron explore how movement quality, fatigue, and strength conditioning shape pitching ... more
Krista Swip and Laura McDonald break down the science behind force plates, pressure mats, and the biomechanics that shape hitting performance. They discuss what these tools measure, how to interpret the data, and why understanding impulse, stability,... more
In Episode 78 of the OGX Podcast, Krista Swip, Ashley Sunshine, and Laura McDonald tackle one of the most misunderstood topics in sports: the balance between mental and physical challenges in performance. They explore how athletes are often labeled a... more
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If you're passionate about softball and want to take your game to the next level, this podcast is an absolute must-listen! Covering a diverse range of topics—from hitting and pitching mechanics to strength and conditioning strategies—it’s the ultimate resource for players, coaches, and parents alike.
Love the wholistic approach S2 takes and the variety of topics hit in this podcast. One of the best softball podcasts out there for coaches and student athletes! Keep up the great work!









Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The OGX Podcast:
1. "The Dirt" NFCA Podcast
2. Future First, Softball Second: College Planning for Softball Athletes & Parents
3. Everything Fastpitch - The Podcast
4. Youth Inc. with Greg Olsen
5. The Car Ride Home with the Alliance Fastpitch
The OGX Podcast launched 3 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The OGX Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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