
Welcome to Big & Small, a podcast from Dr. Jason Shields, Marit Gabrielsen and The Integrated Human. Jason and Marit take their everyday conversations from the local coffee shop into the studio. They discuss everything—big and small—in life, with the goal of gaining a new perspective, of growing in spirit, mind, heart and body, and becoming an Integrated Human.Join in the conversation by sending q... more
| Publishes | Twice monthly | Episodes | 114 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationSelf-ImprovementHealth & Fitness | |||

Have you noticed the days feeling heavier lately—where the things you usually love start to feel like obligations? On The Big and Small Podcast, Jason and Marit dive into the reality of winter depression, the biological facts behind seasonal shifts, ... more
Have you ever wondered why some people can create lasting change while others stay stuck in the same patterns year after year?
In this episode, Jason and Marit explore something fascinating: what happens when we align ancient wisdom with cutting-edg... more
What if everything you've been experiencing in meditation and consciousness work has been scientifically proven—and you just didn't know it yet?
Today on The Big and Small Podcast, Jason brings groundbreaking news: A Norwegian physicist just publish... more
What if your winter depression isn't something to fight, but something to work with?
Today on The Big and Small Podcast, Jason and Marit explore how seasonal darkness affects your nervous system, why your body needs support even when your consciousn... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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The Big and Small Podcast launched 5 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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