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Artwork for The Brave Enough Show for Women Physicians

The Brave Enough Show for Women Physicians

Dr. Sasha Shillcutt
Work-Life Balance
Stress Management
Burnout
Mental Health
Chronic Stress
Women's Health
Stress
Difficult Decisions
Women Empowerment
Emotional Wellness
Lifestyle Medicine
Financial Planning
Career Transitions
Autonomy
Women In Medicine
Boundaries
Physician Burnout
Personal Development
Overcommitment
Interpersonal Conflict

This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.

PublishesWeeklyEpisodes293Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducationMedicineHealth & Fitness

Listen to this Podcast

Artwork for The Brave Enough Show for Women Physicians

Latest Episodes

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr Karyn Shanks discuss:

• Holding space for yourself through hard times

• Being brave enough to pause and be

• Overcoming the need to constantly do more

"Our addiction ... more

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:

• Redefining Ambition

• Productivity vs. Purpose

• Joy of Missing Out (JOMO) as Self-Trust

• Perfection is a Thief of Presence

Quote:

"Peace is not found by do... more

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Cy Wakeman discuss:

• The power of re-remembering

• Finding your voice in your 50s

• Reinventing yourself and leaving past versions behind

"At some point I started to reali... more

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Amy Shah discuss:

• Why your gut health is critical to everything

• Intentional and easy ways to increase your fiber intake

• How to establish a circadian rhythm as a ... more

Key Facts

Accepts Guests
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Recent Guests

Dr. Karyn Shanks
Board certified author, physician, and pioneer in healing
Karyn Shanks MD
Episode: Legacy, Not Lists: What Really Matters Now (Conversations about impact, meaning, and letting go of "doing it all.")
Cy Wakeman
Leadership expert and New York Times best-selling author
Cy Wakeman Inc.
Episode: Rewriting the Rules at Fifty: Shedding expectations and reclaiming joy
Dr. Amy Shah
Physician and Nutrition Specialist, Allergist, and Immunologist
Author of I'm So Effing Hungry and I'm So Effing Tired
Episode: Aging Amazing: Simple Changes to Live Your Healthiest Self
Dr. Amy Vertrees
Board certified general surgeon, army veteran, certified coach, author and founder of BOSS Business of Surgery Series
BOSS Business of Surgery Series
Episode: Taking Brave Risks at Age 50: The Willingness to Veer From Other's Expectations of You
Jenn Landis
Successful entrepreneur and coach focusing on women's empowerment
Episode: Starting Over Isn't Starting Late: Inspiring Stories of Reinvention
Dr. Kathy Stepien
Board certified pediatrician and coach, Institute for Physician Wellness Director
Institute for Physician Wellness
Episode: Letting Go of the Hustle: Permission to rest, slow down, and just be
Ali Brown
Founder of The Trust, a community for seven to eight figure women leaders and recognized coach for women entrepreneurs.
The Trust
Episode: Ambition, Rewired: Rewriting the Rules of Work and Leadership
Dr. Letizia Alto
Physician, real estate investor, bestselling author, blogger, and podcaster
CEO of Semi-Retired MD
Episode: How to Make Big, Brave Moves: The First Steps Out of Your Comfort Zone
Chrissie Ott
Medspeeds physician, accomplished coach, and founder of JoyPoint Solutions.
JoyPoint Solutions
Episode: Burn the Backup Plan: The power of letting go of the "just in case" mindset

Host

Dr. Sasha Shillcutt
Host of a series focused on empowering women in healthcare through discussions on work-life balance, self-improvement, and community support.

Reviews

4.9 out of 5 stars from 436 ratings
  • The honest dose of courage and motivation that you need!

    The honest dose of courage and motivation that you need! Every conversation and solo episode by Dr. Shillcutt is so uplifting, real and inspiring. I highly recommend listeners to tune in - especially if you are a woman🙌🏽

    Apple Podcasts
    5
    Dr.AmnaShabbir
    United Statesa year ago
  • Love this show!!

    Dr. Sasha Shillcutt is a trailblazer for women in general and especially women in medicine. I am grateful for her wide spread message for women to have a professional and personal life that they cherish.

    She is so real, grityy, kind, compassionate, a fierce supporter of women, and truly a beautiful human!

    Apple Podcasts
    5
    Stephanie Byerly
    United Statesa year ago
  • Thank you!

    I have a dream inside that I’ve been chipping away to get off the ground as a full time working physician. This season was wonderful! Helpful content and strategies and the most inspiring stories. Thank you for this season of Brave Enough. It’s exactly what I needed!

    Apple Podcasts
    5
    Shaunna Mason
    United States2 years ago
  • Grace

    Loved the message in the podcast episode today- season 10, episode 10. I feel calm & encouraged for the day ahead.

    Apple Podcasts
    5
    Nicole Minneapolis
    United States3 years ago
  • Brave Enough

    The Brave Enough podcast has been so helpful for me personally and professionally. I manage a provider wellness program and Sasha's knowledge and guests have so many great nuggets. I recently listened to the Solo Parent episode and it was very helpful because I have a daughter that is an amazing solo parent to our grandson.

    Apple Podcasts
    5
    MarlaDZ
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the actionable advice and empowering messages directed towards women in medicine.
Many find the content uplifting and relatable, often resonating with their personal experiences in the healthcare field.
Several reviews highlight the sense of community fostered through the episodes and the encouragement to prioritize self-care and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Legacy, Not Lists: What Really Matters Now (Conversations about impact, meaning, and letting go of "doing it all.")
Q: How important is personal agency in the healing process?
Identifying our needs and asking for them is key to growth and evolution.
Legacy, Not Lists: What Really Matters Now (Conversations about impact, meaning, and letting go of "doing it all.")
Q: What is something that you do to help people process their initial trauma?
We need to connect to this part of ourselves and figure out what we need and shift the narrative from others' needs to our own.
Rewriting the Rules at Fifty: Shedding expectations and reclaiming joy
Q: What do you say to the woman that says she can't spend 10 minutes alone?
Cy emphasizes the importance of community and co-regulation, suggesting that women shouldn't have to process feelings alone; having support is vital.
Rewriting the Rules at Fifty: Shedding expectations and reclaiming joy
Q: Can we please go back to being a grandma with no filter?
Cy reflects on the joy of older women speaking truth and sharing wisdom, relating this to their experiences.
Rewriting the Rules at Fifty: Shedding expectations and reclaiming joy
Q: Can you talk to me about what your 50s have been like?
Cy speaks about experiencing newfound freedom and empowerment as she entered her 50s, countering societal ageist narratives.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content focuses on empowering women, particularly those in healthcare and medicine, to reclaim their time and assert control over their work-life balance. Episodes feature discussions on overcoming hustle culture, prioritizing self-care, and cultivating supportive communities among women. Personal stories from Dr. Sasha Shillcutt and her guests explore themes like vulnerability, success, and the challenges of perfectionism, particularly among high-achieving women. Notable is the emphasis on creating spaces for women to share experiences and support each other, exemplified through discussions on sisterhood and the significance of attending community events like the Brave Enough Conference.

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How many subscribers and views does this podcast have?

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Point Me To First Class
2. Save Yourself With Dr. Amy Shah
3. The Jefferson Fisher Podcast
4. The Jennie Allen Podcast
5. All It Takes Is A Goal

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 293 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Karyn Shanks
2. Cy Wakeman
3. Dr. Amy Shah
4. Dr. Amy Vertrees
5. Jenn Landis
6. Dr. Kathy Stepien
7. Ali Brown
8. Dr. Letizia Alto

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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