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The Breakdown with Josie Balka

Josie Balka
Mental Health
Body Image
Anxiety
Self-Acceptance
Poetry
New Year's Resolutions
Work Culture
Job Identity
Career Passion
Emotional Wellbeing
Radio Hosting
Layoff
Friendships At Work
Career Fulfillment
Personal Growth

Welcome to an emotional breakdown. Literally. Josie Balka is an author who reads poetry from inside her closet. This pod will breakdown the topics of each of her poems from life and love to friendship and nostalgia - both the good and bad sides of all of it. Let’s have a breakdown, shall we? New episodes drop on Wednesdays.

PublishesWeeklyEpisodes7Founded2 years ago
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Latest Episodes

TW: BODY IMAGE.

In this episode we breakdown a poem called “smaller”. Touching on spending your whole life trying to be smaller and how hard it is to be someone who thinks that way.

The poem is from my newest book ‘loves of our lives’  which is ava... more

In this episode we breakdown a poem called “anxiety is my roommate”. Touching on being a person who has anxiety everyday and the ways it manifests itself for me personally and for others. 

The poem is from my newest book ‘loves of our lives’  which ... more

In this episode we breakdown a poem called “when your job is who you are”. Touching on my recent lay off from my career and all of the feelings that come along with that. The perks of not feeling like your identity is attached to your job, and the re... more

In this episode we breakdown the idea of not wanting time to pass but not wanting time to stop

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Reviews

5.0 out of 5 stars from 36 ratings
  • Love this podcast- love Josie I think I’m just a lover

    Love love love

    Is this podcast over?

    Love listening on my ride to work

    Apple Podcasts
    5
    Ashli.Marie
    United States5 months ago
  • Wish there were more

    I love listening to Josie read her Poems/Prose .. they are so heartfelt and I feel every one can relate in some way or another

    Apple Podcasts
    5
    LMiller13
    United States7 months ago

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The Breakdown launched 2 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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