
Co-hosted by Ashlee Livingstone and Colleen Kurtz, experts in wellness, stress management, and finding your calm. Stress is a normal part of life, but the chronic effects don’t have to be. Join us for raw, relatable conversations as we explore how everything is connected—mind, body, and even the powerful mind-gut connection. We’ll share simple, practical tools to help you move out of survival mode... more
| Publishes | Weekly | Episodes | 44 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

Adult friendships aren’t failing, they’re being tested.
In this solo episode, Ashlee dives into why connection feels harder in your 30s and 40s, why some friendships quietly fall away, and why that doesn’t mean anything has gone wrong. Between famil... more
In this episode, Ashlee and Colleen have an honest conversation about something so many women feel—but rarely say out loud: loneliness.
They explore why adult friendships can feel harder than ever in a hyper-connected, tech-driven world, and how soc... more
In this episode, Ashlee and Colleen sit down with Alex Long to talk about what it really looks like to align your life with your priorities—and continue evolving as you grow. Alex shares her powerful journey of leaving an abusive marriage, rebuilding... more
In this episode, Colleen is talking about a very unsexy day in her life — the simple, mostly free habits that actually keep her feeling happy, energized, and yes, pooping daily.
She dives into morning sunlight, walking, protein at every meal, sitti... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #216 | |
Apple Podcasts | #76 | |
Apple Podcasts | #121 | |
Apple Podcasts | #49 | |
Apple Podcasts | #61 | |
Apple Podcasts | #68 | |
Apple Podcasts | #112 | |
Apple Podcasts | #246 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content focuses on women's wellness, particularly emphasizing personal growth, stress management, and holistic health approaches. The discussions often highlight strategies for improving mental health through practical tools like breathwork, mindfulness, and self-reflection. Episodes tackle everyday challenges faced by women, including maintaining balance during the holidays, navigating hormonal changes, and pursuing goals with intentionality. A unique aspect is the emphasis on authenticity and personal agency, urging listeners to take radical responsibility for their own growth while fostering a supportive community through shared experiences and expert insights.
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The Calm Collective launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Calm Collective include:
1. Alex Long
2. Kimberly Roy
3. Maurice Thibodeau
4. Dr. Jennifer Schlueter
5. Kristina Hudson
6. Kristi Simons
7. Rachel Robertson
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