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The Calming Ground Podcast

Elizabeth Mintun
Mindfulness
Self-Care
Mental Health
Grief
Meditation
Personal Growth
Anxiety
Psychotherapy
Self-Compassion
Forgiveness
Winter
Feng Shui
Decluttering
Empathy
Gut Health
Morning Rituals
Gratitude
Heart-Centered Living
Relational Intelligence
Hormonal Balance

This podcast offers a space for busy people to go to for inspiration, wisdom, to learn from one another's struggles and transformations, as well as to receive actionable steps to relax, gain confidence, and move forward with the life they long to experience.

PublishesWeeklyEpisodes121Founded2 years ago
Number of ListenersCategories
Alternative HealthMental HealthHealth & Fitness

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Artwork for The Calming Ground Podcast

Latest Episodes

What if the end of the year didn’t have to mean resolutions, pressure, or performative reflection?

In this episode, host Elizabeth Mintun explores an approach to closing the year that welcomes your whole experience - grief, joy, exhaustion, resilien... more

If the holidays feel heavy or unexpectedly emotional, you’re not alone.

In this episode, host Elizabeth Mintun explores the tender landscape of holiday grief, including why it often feels heavier this time of year, and how we can support ourselves w... more

What if the wisdom you’re searching for is already moving beneath the surface, like a river under winter ice?

In this episode, Elizabeth Mintun explores the water element and the season of winter according to ancient Chinese medicine. She explores h... more

Horses don’t just sense our emotions - they help regulate them. And today, you’ll hear how.

In this powerful and heartfelt episode, host Elizabeth Mintun sits down with Jackie Stevenson, a therapist, coach, and equine-guided practitioner whose work ... more

Key Facts

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Recent Guests

Jackie Stevenson
A therapist, coach, and practitioner whose work focuses on the intersection of people, nature, and horses.
Spirit Leadership
Episode: 118 - How Horses Help Us Heal: Nature-Based Nervous System Regulation with Jackie Stevenson
Ruthie Lindsey
Transformational coach, author, and speaker who guides women in breaking free from societal conditioning and embracing their true selves.
Episode: 117 - When Everything Falls Apart: A Conversation About the Road Back to Yourself with Ruthie Lindsey
Elena Brower
A mother, mentor, poet, artist, volunteer, and best-selling author
Episode: 116 - Hold Nothing: A Conversation with Elena Brower on Yoga, Meditation, and Embracing Life’s Impermanence
Mary Sinclair
A teacher who merges posture, movement, and meditation
Episode: 115 - How to Find Balance and Let the Ground Hold You: A Conversation with Mary Sinclair
Lyn Delmastro-Thomson
A speaker and wellness advocate who helps others regulate their nervous systems and feel safe being seen.
Heartfire Healing LLC
Episode: 113 - How to Feel Safe Being Seen: A Conversation with Lyn Delmastro-Thomson
Ashley Davis Bush
Psychotherapist, author, mother, and spiritual director
Episode: 107 - From Doing to Being: Finding Stillness, Self-Compassion, and Inner Peace with Ashley Davis Bush
Heather Plett
Author of 'The Art of Holding Space' and 'Where Tenderness Lives,' writer, facilitator, and teacher.
Episode: 104 - Holding Space in Times of Change
Mary Reynolds Thompson
Award-winning author and pioneer in spiritual ecology
Episode: 102 - Living Your Wild Soul Story: A Journey with Mary Reynolds Thompson
Rachel Pradarelli
Women's wellness coach and yoga and meditation teacher
Tranquilo Wellness
Episode: 101 - From Burnout to Body Wisdom: Reclaiming Self-Trust with Rachel Pradarelli

Host

Elizabeth Mintun
Elizabeth Mintun is a psychotherapist and mindfulness coach, known for her empathetic approach to personal development and emotional well-being. She guides engaging conversations on various topic areas that encourage introspection and growth.

Reviews

4.9 out of 5 stars from 21 ratings
  • A wonderful show!

    Elizabeth has such amazing guests on that offer great insight! Totally recommend listening!

    Apple Podcasts
    5
    Lyn Thomson
    United States2 months ago
  • So Thoughtful!

    Elizabeth is an excellent host who guides intelligent and insightful conversations with her guests…I leave each episode with more to digest.

    Apple Podcasts
    5
    JodiRose.G
    United States8 months ago
  • Episode 76

    I loved this episode!!! It was a great question asked and thought out response. Very helpful. You have a calming voice!

    Apple Podcasts
    5
    Rachel Halo
    United States9 months ago
  • Really liked

    I really enjoyed the message of episode I listened to. But the kindergarten teacher cadence was too much.

    Apple Podcasts
    3
    MaddeMay
    United States10 months ago
  • Inspirational

    Love this podcast so much. I feel uplifted and inspired whenever I listen :)

    Apple Podcasts
    5
    Let’s Play 1111
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for breaking down complex topics into manageable insights, making it both relatable and inspirational.
Listeners appreciate the intelligent and thoughtful conversations that leave them with much to reflect upon.
The calming and supportive tone of the episodes creates a positive experience, fostering motivation and resilience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

117 - When Everything Falls Apart: A Conversation About the Road Back to Yourself with Ruthie Lindsey
Q: What do you do and what of your journey that led you here would you like to share with us today?
Ruthie Lindsey identifies as a transformational coach who helps women break free from limiting beliefs and redefine their sense of self while addressing their goals and challenges.
116 - Hold Nothing: A Conversation with Elena Brower on Yoga, Meditation, and Embracing Life’s Impermanence
Q: What was it like for you to make that shift in your book writing process?
Elena explains how her editor guided her to make her writing more personal and the journey it took to share her own story rather than just achievements.
116 - Hold Nothing: A Conversation with Elena Brower on Yoga, Meditation, and Embracing Life’s Impermanence
Q: What is it that you do and what of the journey that led you to this work would you like to share with us today?
Elena describes her myriad roles, including being a mother and a yoga teacher, and discusses her journey through writing and chaplaincy.
115 - How to Find Balance and Let the Ground Hold You: A Conversation with Mary Sinclair
Q: What do you find is helpful as a place to begin for someone who doesn't have this awareness?
Pay attention to weight, feel the heaviness of your bones, and cultivate an awareness of how your body meets the ground.
115 - How to Find Balance and Let the Ground Hold You: A Conversation with Mary Sinclair
Q: What does it feel like internally to go from a collapsed posture to a more upright position?
There is an energetic shift that occurs along with the physical change, leading to a sense of being supported.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About The Calming Ground Podcast

What is The Calming Ground Podcast about and what kind of topics does it cover?

Focusing on inspiration, personal development, and holistic wellness, this podcast explores themes of mindfulness, emotional health, and self-care through engaging discussions and actionable insights. Listeners can expect a variety of topics including stress resilience, personal growth, and the transformative power of health practices. With a balance of expert interviews and personal anecdotes, it aims to equip listeners with strategies for navigating life's challenges and embracing their authentic selves. Notably, the emphasis on creating a supportive community resonates throughout the episodes, providing a comforting and uplifting experience for those seeking both practical advice and emotional reassurance.

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How many listeners does The Calming Ground Podcast get?

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How many subscribers and views does The Calming Ground Podcast have?

To see how many followers or subscribers The Calming Ground Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Calming Ground Podcast?

These podcasts share a similar audience with The Calming Ground Podcast:

1. The Choice to Grow
2. Practice You with Elena Brower
3. We Can Do Hard Things
4. She Thrives | meaningful conversations on women's health

How many episodes of The Calming Ground Podcast are there?

The Calming Ground Podcast launched 2 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Calming Ground Podcast?

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Where can I see ratings and reviews for The Calming Ground Podcast?

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What guests have appeared on The Calming Ground Podcast?

Recent guests on The Calming Ground Podcast include:

1. Jackie Stevenson
2. Ruthie Lindsey
3. Elena Brower
4. Mary Sinclair
5. Lyn Delmastro-Thomson
6. Ashley Davis Bush
7. Heather Plett
8. Mary Reynolds Thompson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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