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Artwork for The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking,

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking,

Trish Blackwell
Personal Growth
Confidence
Self-Confidence
Self-Validation
Power Statements
Self-Doubt
Self-Worth
Mindset Coaching
Anxiety
Personal Development
Time Management
Goal Setting
Affirmations
Perfectionism
Positive Thinking
Negativity
Gratitude
Mental Health
Self-Compassion
Intrusive Thoughts

The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the... more

PublishesWeeklyEpisodes832Founded13 years ago
Number of ListenersCategories
Self-ImprovementEducationReligion & SpiritualityChristianity

Listen to this Podcast

Artwork for The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking,

Latest Episodes

Your thoughts are either building your future or blocking it — and most people have no idea how many "normal" thoughts are quietly holding them back. In this episode, we expose the sneaky, subtle, everyday thoughts that create self-doubt, hesitation,... more

Most people think enjoying life depends on having more time, less stress, or finally reaching the next milestone. But the truth? Enjoying your life is a skill — one you can train, strengthen, and transform. In this episode, Trish breaks down the mind... more

Micro excuses are the tiny, sneaky thoughts that quietly interrupt your consistency, sabotage your follow-through, and keep you from becoming the version of yourself you know you can be. They sound harmless — "I'll do it later," "today's not ideal," ... more

Sneaky negativity is the quietest confidence killer in your mind — and the most dangerous.

You might think you're being realistic… responsible… self-aware… or even positive enough. But what if some of your most ordinary, everyday thoughts are actua... more

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Recent Guests

Claudia Dempsey
Mom, wife, educator, and personal growth enthusiast, dedicated to helping women embrace their life purpose and break through limiting beliefs.
Growth Point Perspective
Episode: #581: Confidence Gender Gap and Breaking Self-Limiting Perspectives

Host

Trish Blackwell
A confidence coach dedicated to helping others overcome self-limiting beliefs and develop a stronger sense of self worth. Trish shares actionable strategies and encouragement for personal growth, often integrated with elements of faith and spirituality.

Reviews

4.9 out of 5 stars from 2.1k ratings
  • Reassurance at its finest

    Not sure how I stumbled across this podcast but it is literally the most reassuring thing to listen to. I have been listening for over a year and everything trish says or talks about are the same exact internal struggles that I have on a daily basis or have struggled with previous and the bravery she has to come out and speak publicly on these internal thoughts is just incredible. And has really made me feel so “uncrazy” which is why I titled this review reassurance at its finest. Reassurance I ... more

    Apple Podcasts
    5
    Reassurance at its finest
    United States2 months ago
  • Trish’s Podcast Helped Me to Transform My Life

    I cannot express how transformative my journey with Trish Blackwell has been. I discovered The Confidence podcast a little over a year ago. I desperately needed a shift in my perspective. A friend encouraged me to seek something positive and uplifting, steering me away from the negative news cycle that had become all too consuming. I believe finding Trish was a God thing.

    Trish’s faith and unwavering belief in the power of self-confidence have guided me through some of my darkest moments.

    I... more

    Apple Podcasts
    5
    Movienut44
    United States2 months ago
  • Ep 573 "I lost my confidence."

    I'm writing episode 573 because that's the episode that introduced me to your podcast. Trish, I owe you. Back in March, I realized that confidence was the only thing holding me back. I started searching for confidence podcasts, and yours was the only one that resonated with me. I have been reading, & learning so much since then. It's incredible to me, but I feel like a different person. I can't tell you how many episodes I've listened to because it's too many. I am forever grateful for your wis... more

    Apple Podcasts
    5
    LC in Canada
    Canada2 months ago
  • Trish Transforms Lives

    I’ve spent most of my adult life trying to gain the confidence back I had a child without much luck even after having read most self help books out there and years of therapy.

    Trish provides tactical, real life solutions to mastering self doubt, overcoming continual internal criticism of one’s self and ways to more positively control your mind and ultimately your destiny.

    I highly suggest taking a listen to her podcast if you’re someone looking for practical ways to positively change your li... more

    Apple Podcasts
    5
    TaylorF7188
    United States2 months ago
  • Best Podcast that I listen to!

    Dear Trish, I listened to your podcast for the first time in 2024 and it changed my life. You opened my eyes to behaviors that I didn’t realize I’ve had for years and that were creating obstacles for me. I still work everyday on perfectionism and listening to your experiences and lessons learned are so valuable to me. I admire how you’ve built a successful and fulfilling life for yourself and your family. Keep going, you’re an inspirational to all of us!

    Apple Podcasts
    5
    Stephanie N. from New Jersey
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The emphasis on faith and spirituality resonates strongly with many, although some prefer less religious content.
Listeners appreciate the practical advice and relatable anecdotes that Trish shares, often remarking on the immediate impact her insights have on their personal lives.
Users frequently mention significant personal transformations, indicating the transformative power of the episodes in dealing with self-doubt and perfectionism.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#646: Body Confidence Q&As
Q: I struggle with body confidence in intimate situations. How can I feel more confident?
Tell yourself that you are beautiful and allow yourself to enjoy the moment by disconnecting from negative thoughts.
#646: Body Confidence Q&As
Q: How can I teach my daughters to love their bodies when I'm still learning to love mine?
Talk openly about body insecurities and demonstrate a positive relationship with your body to set a good example for them.
#646: Body Confidence Q&As
Q: I want to be confident no matter my size. Where do I start?
Make a list of 10 things you love about your body and focus on gratitude, even during times of change in your body.
#646: Body Confidence Q&As
Q: How do I stop comparing my body to other women, especially on social media?
Put boundaries on your social media usage and remind yourself that what you see may not be reality; unfollow accounts that negatively impact your self-esteem.
#646: Body Confidence Q&As
Q: How do I start seeing myself through a more confident lens?
Start looking out for comparison, criticism, and complaining, and be sure to celebrate your body for all it does.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on self-improvement, this podcast addresses key issues related to perfectionism, self-doubt, and self-criticism, making it particularly appealing to women seeking personal growth and empowerment. Each episode provides actionable strategies and reflective insights delivered by a knowledgeable confidence coach, encouraging listeners to reshape their thought patterns and embrace their innate worth. The content emphasizes building a strong mindset, enhancing emotional resilience, and fostering a supportive community, often intertwined with elements of faith. This unique approach offers listeners not only practical tools for personal development but also a sense of belonging and encouragement on their journey towards greater self-confid... more

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this podcast launched 13 years ago and published 832 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. Claudia Dempsey

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