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Stu Murray

Stu Murray
Vulnerability
Loneliness
Men's Mental Health
Mental Health
Emotional Disconnection
Isolation
Social Media
Male Friendships
Masculinity
Social Justice
Brotherhood
Technology
Self-Improvement
Relationships
Men's Retreats
Sexual Discipline
Emotional Mastery
Personal Development
Personal Growth
Nervous System Regulation

Become the man your family chooses to follow and you respect when you're alone. I'm Stu Murray, a men's leadership coach focused on relationship transformation. This podcast supports your journey with honest conversations about authentic leadership, relationship transformation, and what it takes to stop performing and start being real. Topics include: Relationship dynamics, masculine leadership, p... more

PublishesWeeklyEpisodes93Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Stu Murray

Latest Episodes

If healthy partners feel boring and chaotic ones feel electric, your nervous system is lying to you.You're not chasing love—you're chasing intermittent reinforcement. The same neurological pattern as a slot machine. Your brain mistakes intensity for ... more

Most men think apology is the finish line. It's actually just the starting block.You said sorry. You meant it. But she still doesn't trust you. Your friends still feel the distance. Something's missing—and it's not more remorse.Mischa, men's sexual i... more

This conversation with Jake Stika from Next Gen Men cuts through the performative masculinity trap most of us are stuck in. We talk about why "manning up" leads to mental health crises, why vulnerability isn't weakness, and the critical difference be... more

Heart transplant at 23. Six months in hospital waiting to die. Then a choice: coast through the borrowed time—or actually live.

Mark Stewart didn't just survive adversity. He befriended it. In this raw conversation, he reveals how facing mortality y... more

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Recent Guests

Pierre Cormier
A coach who empowers entrepreneurs to master their mindset and emotions.
Episode: 24. What Happens When You FINALLY Confront Your Shame? w/ Pierre Cormier
Riley Smith
Certified men's coach and lead facilitator of Brothr men's retreats
Episode: 23. What Is The REAL Meaning Of MASCULINITY In 2025? w/ Riley Smith

Host

Stu Murray
Host and founder of Brothr, Stu engages in raw conversations focusing on men's emotional mastery, relationships, and brotherhood.

Reviews

5.0 out of 5 stars from 13 ratings
  • Stu’s podcasts deal with the real issues people care about today, with guests who have viable and proven solutions to rebuilding our communities, economies, and democracy. Never before has it been so important to have a space for public dialogue and to come together to work collaboratively towards a new future where everyone is valued and supported in living their best life. Thank you Stu for creating the space!

    Podchaser
    5
    wendyjkeats
    3 years ago
  • Great podcast! This is one I listen to on a regular cadence - chock full of value. Thanks!

    Podchaser
    5
    Marcel Petitpas
    3 years ago
  • Soulful and nourishing

    Beautiful podcast with guests that are helping to turn the needle of culture.

    Apple Podcasts
    5
    N.Collins1
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the insights on vulnerability and emotional health particularly valuable for personal growth.
The focus on brotherhood and community support resonates strongly with the audience.
Listeners appreciate the authentic and candid discussions that challenge traditional masculinity.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

05. 4 Mistakes That DESTROY Your Ability To Connect With Others
Q: What do you think are the most effective tools to help hold space, to deepen connection, to deepen empathy?
The speaker invites listeners to share additional tools or feedback in the comments section, signaling a desire for engagement and further discussion.
07. 4 Powerful Ways to Build Unbreakable Mental Strength
Q: What do you think your level of AQ is in your life?
It is essential to reflect on and recognize how you handle adversity and what practical strategies you use.
23. What Is The REAL Meaning Of MASCULINITY In 2025? w/ Riley Smith
Q: What if your life is going great?
Greatness should not be just about tangible successes; if you are still competing with others, you haven't touched your depth yet.
23. What Is The REAL Meaning Of MASCULINITY In 2025? w/ Riley Smith
Q: What do you have to say to men, whether they're at a breaking point or not?
Don't wait until you're at a breaking point to seek help; explore your feelings now.
23. What Is The REAL Meaning Of MASCULINITY In 2025? w/ Riley Smith
Q: What is so powerful about men coming together to do their work?
The intention is depth, allowing them to strip away masks and share what's on their hearts.

Audience Metrics

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Frequently Asked Questions About Stu Murray

What is Stu Murray about and what kind of topics does it cover?

Content focuses on men's emotional health, the importance of brotherhood, and breaking traditional stereotypes associated with masculinity. Episodes frequently tackle subjects like vulnerability and connections in relationships, encouraging men to explore their emotions and confront the societal pressures that often hinder their personal growth. With a blend of personal anecdotes and expert insights, the discussions aim to offer actionable strategies for building deeper relationships and enhancing mental well-being. The unique approach combines candid dialogue with practical advice, making it appealing for listeners seeking meaningful transformation and community support.

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What are the audience demographics for Stu Murray?

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How many subscribers and views does Stu Murray have?

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Which podcasts are similar to Stu Murray?

These podcasts share a similar audience with Stu Murray:

1. The Rest Is Politics: US

How many episodes of Stu Murray are there?

Stu Murray launched 4 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stu Murray?

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What guests have appeared on Stu Murray?

Recent guests on Stu Murray include:

1. Pierre Cormier
2. Riley Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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