
Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Loretta Tobolske-Horn & Coach Lindsay Phenix discuss training every Thursday Community & Race recap- occasional shows by the OMR crew
| Publishes | Twice monthly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsWilderness | |||

In this episode of The Dirt, Coaches Loretta Tobolske-Horn and Lindsay dig into one of the most overlooked, high-impact phases of the running year: transition season.
This is the season where runners reset, rebuild, and refocus — not by chasing mil... more
In this episode, Coach Loretta and Coach Lindsay chat with Coach Reese about his second-place finish at Tunnel Hill 100. Reese walks through the race from start to finish — pacing, fueling, and how he managed the day — plus a look at how he structure... more
Coach Loretta and Coach Lindsay recap the Hennepin 100, share tips on communicating with your crew during races, supporting athletes post-race and discuss how they stay connected with athletes throughout the week. Plus, a look ahead to Lily Medina's ... more
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Oh My! I have only seen Natalie in passing at her aid station at Kettle but I feel so connected with what she’s saying! Natalie would be the coach for me!! I am in the busy season of life with kids too.
A question and answer session is usually not the same thing as a good interview.
This podcast is great for anyone interested in learning more- even if you have never stepped foot on a trail beginner or are an experienced runner Michele Hartwig and her team have created a podcast that lifts up Midwest trail running (with some other sports thrown in too).
They have interviews with the big names but also some great gems like the loyal volunteers of the Hennepin 100 or Ryan Steiner on how running helped him to loose weight and gave him a vehicle to find community as an Autis... more
I’m hooked! I just discovered this podcast yesterday and have already listened to three and watched one live on YouTube. Michele and Krystal are such real, down-to-earth, “real” people. If you enjoy running you owe it to yourself to listen!
I just discovered this great pod. Really enjoy the interviews and the format. It’s part of my regular rotation to keep me company on my runs.
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Focused on the vibrant world of trail running, this series features insightful discussions about training, nutrition, and athlete experiences within the trail and ultra-distance community. Coaches share practical strategies for setting and achieving process goals, as well as personal anecdotes that highlight the camaraderie and determination found in the running community. Episodes also spotlight individual runner journeys, race recaps, and advice tailored to both novices and seasoned veterans, making it a welcoming space for all levels of interest in trail running. Unique aspects include an emphasis on stories from ordinary runners, which fosters a sense of community and support among listeners.
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These podcasts share a similar audience with "The Dirt" Trailrunning Podcast:
1. Trail Runner Nation
2. Crack A Brew With AJW
3. Everyday Ultra
4. Choose Strong
5. Trail Society
"The Dirt" Trailrunning Podcast launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on "The Dirt" Trailrunning Podcast include:
1. Lily Medina
2. Russell Stratton
3. Sam Stimac
4. Coach Scott
5. Dr. Liesl
6. Deana Nyenhuis
7. Katie O'Connor
8. Adam Popp
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