Rephonic
Artwork for The Dopamine Discipline

The Dopamine Discipline | Focus, Control & Mental Strength

Motivation
Mindfulness
Mental Strength
Focus
Dopamine
Digital Detox
Productivity
Mental Health
Nutrition
Social Media
Dopamine Detox
Phone Addiction
Instant Gratification
Dopamine Fast
Cravings
Resilience
Dopamine Fasting
Mental Discipline
Delayed Gratification
Dopamine Control
Screen Time

Build unshakable discipline in a world full of distractions.The Dopamine Discipline is your daily reset—helping you cut cravings, control impulses, and train your mind for relentless focus. Less dopamine, more drive. More clarity, less chaos.🧠 Made for high performers, overthinkers, and self-reclaimers.✅ Escape the dopamine trap✅ Sharpen your focus and mental edge✅ Develop deep control over impul... more

PublishesDailyEpisodes235Founded7 months ago
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

Listen to this Podcast

Artwork for The Dopamine Discipline

Latest Episodes

Episode Description:.

Unveil potent strategies to navigate emotional pain and trauma in this enlightening episode of The Dopamine Discipline:. Focus, Control & Mental Strength. Discover actionable techniques to cultivate resilience, heal emotional w... more

Episode Description:.

Learn how to create a powerful morning routine that sets you up for success in this enlightening episode of The Dopamine Discipline:. Focus, Control & Mental Strength. Discover tips and strategies to maximize productivity, boos... more

Episode Description:.

Learn effective goal-setting strategies to achieve success faster in the latest episode of The Dopamine Discipline. Discover proven techniques to break down your goals, create a clear action plan, and track progress towards ach... more

Episode Description:.

Unlock the secrets to effective goal-setting in this enlightening episode of The Dopamine Discipline:. Focus, Control & Mental Strength. Discover practical techniques to set realistic goals, manage expectations, and boost produ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Host

Leo Weston
Your friendly neighborhood guide to navigating this crazy thing called life, with insights on unlocking mental superpowers and achieving personal growth through discipline and focus.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Mastering Mental Strength & Building Resilience
Q: What strategies have worked for you in staying focused and resisting distractions?
The episode encourages sharing thoughts and strategies within the community to build collective focus and mental strength.
Mastering Creativity with Dopamine Discipline
Q: What's one thing you're going to try this week to shift from consumption to creation?
Listeners are encouraged to share their thoughts and intentions on social media.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Dopamine Discipline

What is The Dopamine Discipline about and what kind of topics does it cover?

Focused on equipping listeners with mental resilience and discipline, the content explores strategies to combat distractions and develop a more focused mindset. Topics frequently discussed include self-improvement techniques, emotional regulation, and practical tips for enhancing mental strength through daily routines. Listeners are encouraged to adopt healthier habits, challenge negative thought patterns, and embrace mindfulness practices, ultimately shaping a more productive and fulfilling life. The podcast is especially notable for its emphasis on actionable advice and relatable anecdotes, making it accessible and engaging for those seeking personal development.

Where can I find podcast stats for The Dopamine Discipline?

Rephonic provides a wide range of podcast stats for The Dopamine Discipline. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Dopamine Discipline and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Dopamine Discipline get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Dopamine Discipline, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Dopamine Discipline?

Rephonic provides comprehensive predictive audience data for The Dopamine Discipline, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Dopamine Discipline have?

To see how many followers or subscribers The Dopamine Discipline has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Dopamine Discipline?

These podcasts share a similar audience with The Dopamine Discipline:

1. On Purpose with Jay Shetty
2. The Diary Of A CEO with Steven Bartlett
3. Huberman Lab

How many episodes of The Dopamine Discipline are there?

The Dopamine Discipline launched 7 months ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dopamine Discipline?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Dopamine Discipline?

Rephonic pulls ratings and reviews for The Dopamine Discipline from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Dopamine Discipline?

Rephonic provides full transcripts for episodes of The Dopamine Discipline. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days