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The Fearless Warrior Podcast

Coach AB, Amanda Schaefer
Mental Performance
Softball
Sports Psychology
Athlete Development
Mental Health
Resilience
Self-Acceptance
Perfectionism
Girls Mentorship
Olympics
Confidence Building
Anxiety
Self-Doubt
Mental Skills Training
Youth Sports
Kinesiology
Performance Psychology
Mental Resilience
University Of Nebraska, Omaha
Mental Performance Coaching

The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Warrior, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs ... more

PublishesWeeklyEpisodes126Founded3 years ago
Number of ListenersCategories
SportsMental HealthHealth & Fitness

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Artwork for The Fearless Warrior Podcast

Latest Episodes

In today's episode, I am going to give you 3 POWERFUL things you can do tonight that will set you up for success whenever your tryouts are:

1. How to not let your identity be defined by your sport.

2. How to journal so you feel prepared and confiden... more

This week, Coach AB and our Warriors sit down with professional softball player Payton Gottshall to unpack the mental work behind elite softball. From SEC doubt to year-round pro play in the U.S. and Mexico, she shares routines, recruiting advice, an... more

Today, I go behind the scenes with Justin Su'a, Podcast Host, Author, and CEO of Performance Advisory Group, to show how elite athletes design simple systems that hold up under pressure. We unpack environmental design, feedback loops, and why compete... more

In this week's episode, we are sharing our mentorship call with Amanda Lorenz Mazur, Professional Softball Player for the AUSL and the U.S.A. National Team. She dove into the mental skills that kept her steady under pressure - love practice, align wo... more

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Recent Guests

Amanda Lorenz
Professional softball player and member of the USA Women's National Team
Athletes Unlimited
Episode: 120: How to Love the Process Even When It's a Grind with Amanda Lorenz Mazur
Ashley Prange
Former collegiate softball player, 2018 Gatorade Softball Player of the Year, currently training to return to professional softball
Episode: 119: How to Break Free from Perfectionism with Ashley Prange
Tim Walton
Hall of Fame coach and head coach of Florida Gators softball program
Florida Gators
Episode: 118: Taking Talent to Their Full Potential with Coach Tim Walton
Melanie Johnson
Third-generation drag racer and former softball player.
McPhillips Racing
Episode: 117: From the Softball Field to Professional Drag Racing with Melanie Johnson
Dr. Nicole Woodard
Founder of the Symptom Whisperer, a nervous system regulation expert and doctor of physical therapy.
Symptom Whisperer
Episode: 116: How to Tell if She's Burned Out, What Pain Signals in the Brain with Dr. Nicole Woodard
Carsyn Gordon
A former national champion softball player at Florida State University and current member of the Puerto Rican national team
Puerto Rican National Team
Episode: 115: The Mindset Behind Winning a National Championship with Carsyn Gordon
Jake Thompson
Leadership performance coach and chief encouragement officer at Compete Every Day
Compete Every Day
Episode: 113: We've Been Looking at Comparison Wrong with Jake Thompson
Dr. Barry Davis
Accomplished college baseball coach, leadership consultant, and author
Author of 'Old Dog, New Tricks'
Episode: 112: This Isn't the 90s Anymore, How Coaches Need to Adapt with Dr. Barry Davis
Dr. Larry Widman
Psychiatrist and High-Performance Mindset Coach
Max Out Mindset
Episode: 110: How Championship Teams Build Trust with Dr. Larry Widman

Host

Coach AB
Host and Mental Performance Coach specializing in youth athletic development and mental skills training.

Reviews

4.9 out of 5 stars from 77 ratings
  • A Softball Family Must

    As a softball family, we always find The Fearless Warrior Podcast full of positive and helpful information. With a daughter currently starting the recruiting process, we listen intently and have key takeaways from every episode!

    Apple Podcasts
    5
    jgrimes79
    United States4 months ago
  • One of my favorites!

    I learn something (or a lot of something’s!) from each episode. Coach AB and her guests cover content that may start on the field but ends up being life skills!

    Apple Podcasts
    5
    doc4095
    United States4 months ago
  • Great podcast for players parents of athletes

    I found this podcast looking for a mental performance podcast for my 13 year old daughter and love how Coach AB speaks to both players and parents.

    As a softball mom, like many sports moms, we want what’s best for our kids. A healthy mind is critical to help our athletes grow into capable and confident adults.

    Apple Podcasts
    5
    KFreeSand
    United Statesa year ago
  • Applicable and actionable!

    AB always brings applicable and actionable tools and strategies to bring mental performance from the clouds to the diamond!

    Apple Podcasts
    5
    DJ Hillier
    United Statesa year ago
  • Knowledge nuggets

    Great podcast for players and parents on learning how the mental aspect of the game impacts performance. I love listening to the college player interviews and how they’ve overcome mental obstacles during thier sports journey.

    Apple Podcasts
    5
    aullhu
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers often highlight the engaging conversations and diverse range of guests contributing insights on mental performance.
Listeners appreciate the practical advice and actionable steps provided in each episode.
The content is described as relevant and applicable to both sports and life skills, resonating with a wide audience.
The podcast is seen as a valuable resource for parents and athletes alike, promoting mental health and resilience.
Many listeners recommend the podcast as essential listening for anyone involved in youth sports.

Top Sports Podcasts

Talking Points

Recent interactions between the hosts and their guests.

120: How to Love the Process Even When It's a Grind with Amanda Lorenz Mazur
Q: How do you handle hitting slumps?
She rejects the idea of a slump, suggesting that it's all about mindset and hitting out of it through practice and adjustments.
120: How to Love the Process Even When It's a Grind with Amanda Lorenz Mazur
Q: Did you play any other sports as a kid?
Amanda played soccer for a while but ultimately chose to focus on softball.
120: How to Love the Process Even When It's a Grind with Amanda Lorenz Mazur
Q: What does your off season look like?
Amanda trains consistently and focuses on improving her defensive skills by practicing with local coaching staff.
119: How to Break Free from Perfectionism with Ashley Prange
Q: What helped you overcome injuries quicker?
Ashley learned to accept help, be consistent with treatment, and understand the importance of recovery and self-care.
119: How to Break Free from Perfectionism with Ashley Prange
Q: What was the most helpful mental skill that you learned in college that you wish you had earlier?
Ashley wished she had accepted her perfectionism as a problem earlier, as it hindered her performance when things didn't go well.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Fearless Warrior Podcast

What is The Fearless Warrior Podcast about and what kind of topics does it cover?

Focusing on mental performance, this podcast serves as an essential resource for athletes, coaches, and parents. It explores topics including self-doubt, failure, and the tools for developing a strong mindset necessary for success in sports. Listeners can expect a variety of guest interviews, personal anecdotes, and workshops aimed at fostering mental resilience and emotional intelligence. Unique elements include actionable advice for improving mental skills and enhancing athletic performance, ultimately empowering athletes to thrive both on and off the field.

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How many listeners does The Fearless Warrior Podcast get?

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Which podcasts are similar to The Fearless Warrior Podcast?

These podcasts share a similar audience with The Fearless Warrior Podcast:

1. Everything Fastpitch - The Podcast
2. "The Dirt" NFCA Podcast
3. New Heights with Jason & Travis Kelce
4. In The Circle
5. The Brian Cain Mental Performance Mastery Podcast

How many episodes of The Fearless Warrior Podcast are there?

The Fearless Warrior Podcast launched 3 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Fearless Warrior Podcast?

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What guests have appeared on The Fearless Warrior Podcast?

Recent guests on The Fearless Warrior Podcast include:

1. Amanda Lorenz
2. Ashley Prange
3. Tim Walton
4. Melanie Johnson
5. Dr. Nicole Woodard
6. Carsyn Gordon
7. Jake Thompson
8. Dr. Barry Davis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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