
Combining the science of exercise and the art of application into real life knowledge on fitness and health www.broscienceclub.com
| Publishes | Twice weekly | Episodes | 8 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

In this epsiode with Biohacker we dive into his amazing journey of competitive BJJ, developing an unconquerable mindset after a string of losses, and his health exploration and the possibilities of what can be accomplished through self study and expe... more
Josh Bryant is a veteran strength coach based in Texas, and is one of the OGs of the hardcore fitness community. Hes worked with champion bodybuilders, powerlifters, and the military, and authored multiple books, notably the Jailhouse strong series a... more
This was an incredible episode as I spoke with Kiera from to explore the connections between circadian biology, women’s health, and holistic healing. I learned A LOT with this episode, from how morning sunlight and natural light cycles can impact fer... more
In this episode I have a brotastic time talking with Wolf, a veteran strength coach with an intelligent and nuanced approach to strength and physical development. This conversation was fun for both of us and we spend 2 hours covering a wide array of ... more
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AJAC is known on X for solid advice in the health and fitness community. If you’re interested in weight training, athletic health, or practical use of peptides and other molecules for fitness optimization, you need to add this podcast to your subscribed list.
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Content primarily revolves around the intersection of science and practicality in health and fitness, with a pronounced focus on biohacking, strength training, and holistic health practices. Episodes frequently feature expert guests who share insights into various aspects of fitness such as strength training methodologies, nutrition, hormonal health, and the significance of circadian rhythms. There is a notable emphasis on personalized approaches to health, aiming to empower listeners to optimize their wellness through informed choices rather than conventional medical routes. Unique to this content is its blend of personal narratives and actionable advice, catering to those interested in enhancing their physical well-being through both empi... more
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The Power of BroScience by AJAC Podcast launched 3 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Power of BroScience by AJAC Podcast include:
1. Josh Bryant
2. Kiera Lea
3. Michael Wolf
4. Zaid K. Dahhaj
5. Benjamin Yeezus
6. Greg Mushen
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