The Holvey Hour
Dylan HolveyThis podcast is designed to help you improve your fitness and nutrition, no matter your goal. Whether you want to lose weight, build muscle, get stronger, or just improve your overall health and feel better, this podcast is for you.
| Publishes | Weekly | Episodes | 63 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this episode I go over exactly how to approach the holiday season from a fitness and nutrition standpoint. I cover how to decide what your goals should be, how to find balance and avoid the all-or-nothing mindset, and much more!
In this Q&A I cover a wide array of topics including the truth about energy drinks, the best gym clothing brands, what foods to eat for each macronutrient, and much more!
A lot of people focus on the wrong things when trying to get in shape. And even more people BLAME the wrong things for why they aren't where they want to be. In this episode I go over the five fitness-related things you think are hindering your resul... more
In this Q&A I cover why I moved, why nutrition is better than working out for weight loss, kettlebell workouts, high protein meals for 9-5 workers, and much more.
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- Episode 39
And another great inspirational, high content podcast. 26 gems for your 26 years. Amazing and have a wonderful 26th Birthday 🥳🫶🏼
Apple Podcasts5CE Loves Life
United Kingdom6 months ago - Following from your Instagram
Enjoying the deeper dive into your coaching.
Apple Podcasts5Old Lisa
United States8 months ago - Great podcast
Loving your podcast! Such good information! I look forward to listening every week while I walk on my treadmill
Apple Podcasts5HolvUnited Statesa year ago - Best health and fitness podcast.
Dylan is awesome because the advice he gives are practical and actionable. He makes fitness approachable for people just starting out. Found him on instagram and the oodcsst is great because he goes into greater detail.
Apple Podcasts5kdfwagen
Canadaa year ago - Fellow Trainer Approved
As a fellow certified personal trainer and nutrition coach, Dylan does the BEST job at summarizing important points and being realistic about how health and fitness should be. I even send all his podcasts to MY OWN clients to further hit the nail on the head of the points I try to make.
Apple Podcasts5SmallstepswithskylerUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 | United States/Health & Fitness/Fitness |
Apple Podcasts | #8 |  India/Health & Fitness/Fitness |
Apple Podcasts | #27 |  Indonesia/Health & Fitness/Fitness |
Apple Podcasts | #87 |  Ukraine/Health & Fitness/Fitness |
Apple Podcasts | #89 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #229 | India/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Holvey Hour
What is The Holvey Hour about and what kind of topics does it cover?
The podcast focuses on fitness and nutrition, aiming to assist listeners in achieving various health goals, from losing weight to building muscle and improving overall well-being. Each episode features practical advice and insights, often presented in a Q&A format where listeners' questions are addressed. Topics commonly discussed include fitness myths, the significance of consistency, nutrition tips, mental health, and effective workout strategies. The content is likely to resonate with individuals looking for realistic, actionable guidance that promotes sustainable health habits rather than fleeting trends, making it a valuable resource for those on a fitness journey.
Where can I find podcast stats for The Holvey Hour?
Rephonic provides a wide range of podcast stats for The Holvey Hour. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Holvey Hour and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Holvey Hour get?
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What are the audience demographics for The Holvey Hour?
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How many subscribers and views does The Holvey Hour have?
To see how many followers or subscribers The Holvey Hour has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Holvey Hour?
These podcasts share a similar audience with The Holvey Hour:
1. The Mel Robbins Podcast
2. The Oprah Podcast
3. Eric Roberts Fitness
4. Cut The Crap With Beth And Matt
5. The Lazy Genius Podcast
How many episodes of The Holvey Hour are there?
The Holvey Hour launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Holvey Hour?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Holvey Hour?
Rephonic pulls ratings and reviews for The Holvey Hour from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Holvey Hour?
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