
This podcast is designed to help you improve your fitness and nutrition, no matter your goal. Whether you want to lose weight, build muscle, get stronger, or just improve your overall health and feel better, this podcast is for you.
| Publishes | Weekly | Episodes | 73 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Here's the application to apply to my 1:1 online coaching program. Looking forward to speaking with you!
Coaching Application: forms.gle/xpnmYw6iJmreMtdN8
Hope you enjoy this Q&A! I go over the dangers of using AI for fitness advice, how I cook my meals, how much muscle you can build, and much more.
This week I wanted to discuss a handful of things I've changed my mind about over the years as a trainer related to health and wellness. I'm a firm believer that great coaches and trainers welcome the idea of being wrong, because it means they learne... more
Back with another Q&A where I cover topics ranging from the difference between lifting straps and gloves to how to eat out out and lose weight to why I became a trainer. Hope you enjoy!
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Love Dylan’s straightforward guidance. He’s smart, confident and says the obvious but in a relatable and actionable way. Each episode feels like a pep talk keeping me on course and reminding me that fitness and nutrition are a lifestyle. Thanks Dylan!
And another great inspirational, high content podcast. 26 gems for your 26 years. Amazing and have a wonderful 26th Birthday 🥳🫶🏼
Enjoying the deeper dive into your coaching.
Loving your podcast! Such good information! I look forward to listening every week while I walk on my treadmill
Dylan is awesome because the advice he gives are practical and actionable. He makes fitness approachable for people just starting out. Found him on instagram and the oodcsst is great because he goes into greater detail.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 | |
Apple Podcasts | #3 | |
Apple Podcasts | #23 | |
Apple Podcasts | #124 | |
Apple Podcasts | #193 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on providing listeners with practical advice and insights into fitness and nutrition, appealing to a broad audience with varied health goals. Episodes typically address common concerns related to weight loss, muscle gain, and overall wellness, emphasizing the importance of consistent habits and balanced approaches rather than extreme diets or workout regimens. Unique elements include Q&A formats that allow the host to address listener queries, making the content engaging and relatable.
Listeners can expect discussions on a wide range of topics, including fitness myths, nutritional strategies, and personal anecdotes from the host's experiences in the fitness industry. The balance of expert tips, motivational insights, a... more
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The Holvey Hour launched a year ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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