The J-Spot
Anita BarclayAre you ready to find your J-Spot? You know, your joy spot. That spot in life where everything is in perfect alignment and you are experiencing pure joy. I'm Anita, a 30 year old creative and fitness enthusiast who totally missed the mark on finding joy in her twenties and is taking the time to have a do over now. If you've been needing a safe place to discover (or re-discover) your J-spot, the jo... more
| Publishes | Daily | Episodes | 74 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
If you are sick of letting fear of failure paralyze you and you actually want to have an upper hand by using it to FUEL your success…reframe the way you see failure.
I’m here to remind you that EVERY BODY FAILS at some point…multiple points…it’s no... more
It becomes way too easy to become slave to the salary and the benefits. And people would rather live with a comfortable income than make an impact that goes beyond themselves. Because…survival right??
So what’s your story? Are you a survival kind o... more
Today, I'm excited to share with you a simple yet powerful strategy to help you achieve your fitness goals. In this video, we're going to dive into the simple step-by-step process I use to create a bulletproof plan that will set you up for success to... more
I don’t know if you know this but you can rise up from anything and you have the ability to reinvent yourself daily. You can completely recreate yourself if you want to. And if you think about it, nature really shows us how self-reinvention is happen... more
We live in a world that often challenges our self-confidence and leaves us feeling less than worthy. But fear not, because today, we're going to reclaim our power, boost our self-esteem, and step into our greatness. This episode is all about inspirin... more
This one is for the girl who is struggling with navigating the path of self-love and is seeking to embrace her authentic self. In a world that often encourages us to conform and fit into these molds, in other words WORSHIPS fakeness….embracing authen... more
This one is dedicated to all the amazing women out there who are on a mission to embody self-confidence, get healthy, and lead an active lifestyle. So, grab your coffee or your matcha or whatever drink of choice, get ready to feel inspired, and let's... more
We all know how challenging it can be to find time for exercise in our busy lives. But fear not, because I'm here to share not just five, but nine easy ways to add more exercise to OUR day (even as a busy person!) But don't stop here! To discover eve... more
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How many episodes of The J-Spot are there?
The J-Spot launched 4 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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