The Magic Hour Podcast | Glow The F*ck Up
Christy Lee StephensWelcome to the Magic Hour Podcast- where we discuss how to glow the f*ck up. Fitness and Life Coach Christy Stephens hosts this podcast discussing all things self expression. From weight loss and health to relationships and sexuality, you will learn tips on how to become more confident in each episode. The creator of the Glow Up Challenge, Christy has coached hundreds of women both privately and i... more
| Publishes | Weekly | Episodes | 61 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
Growing up in the South, so much of my experience around puberty, sexuality, and relationships was rooted in shame, fear, and abstinence-only messaging, and I’m unpacking how that shaped my body image, beliefs about pleasure, and understanding of STI... more
Have you ever felt torn between what you want and what you’ve been taught you should want?
Today I’m sharing an honest, unfiltered conversation about pushing past fear, deprogramming sexual shame, and why saying “fuck it, let’s see what happens” co... more
Let's talk about the tension between grind culture and the soft life. I share my honest thoughts on goals, femininity, pushing yourself, and why I believe the pendulum has swung too far in both directions and how real growth lives in the nuance.
We ... more
Last January, I was scared to even set goals. I didn’t trust myself to follow through. I was coming out of a divorce, living alone for the first time, and feeling disconnected from my body and confidence. And yet… that January changed my life.
In th... more
Reviews
- Amazing advice and mindset!
Christy is so knowledgeable and understands how to get her message through without overwhelming her listeners! She is so focused on mental health and healing. I have learned so much from her advice, and she has truly helped improve my personal and professional life!
Apple Podcasts5Natalie!
United Statesa year ago - Great podcast and love Christy!!
I’ve worked with Christy through one on one coaching and participated in multiple Glow Up Challenges. Christy is personal, knows what she talking about and helped me discover myself and what works for me to be the healthiest I can be! Definitely worth a listen.
Apple Podcasts5pbrittleUnited States2 years ago - Love !! 🩷
Long time follower of Christy so I am SUPER excited about this podcast. I absolutely love her and her vulnerability & honesty. She’s the sweetest soul and has the best advice!
Apple Podcasts5Becah.wUnited States2 years ago - Christy is AMAZING!
Good stories, good education, good everything!
Apple Podcasts5CiCi Reader!!!United States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Magic Hour Podcast launched 2 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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