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The Mellow Mama Podcast

Kaitlyn
Conscious Parenting
Emotional Regulation
Parenting
Nonviolent Communication
Child Development
Family Dynamics
Self-Awareness
Nutrition
Nervous System Regulation
Personal Responsibility
Emotional Responsibility
Mindfulness
Parenting Strategies
Family Communication
Respectful Parenting
Ego
Healthy Relationships
Strong-Willed Children
Clutter and Organization
Motherhood

Open conversation and discussion around conscious living and parenting inspired by all of my favorite books, resources and of course my own personal experience as a mom and person.

PublishesTwice weeklyEpisodes36Founded4 years ago
Number of ListenersCategories
Kids & FamilyEducationSelf-ImprovementParenting

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Artwork for The Mellow Mama Podcast

Latest Episodes

We throw the word disrespect around a lot, but what does it actually mean? In this episode, we slow things down and take a closer look at what respect truly is, whether it can be demanded or only earned, and how our own nervous system, childhood expe... more

“Oh, just wait until they’re teenagers then come talk to me...”

If I had a dollar for every time, ... well I'd only have like 20 dollars, but you get what I'm saying.

This is a super common fear-based response or really, defense, to conscious chil... more

In this episode, I share seven things I’m bringing more awareness to this year to cultivate greater calm, presence, and emotional safety in our home. These are simple, honest shifts that don’t require perfection, but do invite consistency, compassion... more

Chappell Roan commented that parents are “in hell” a while back, and whie the internet reacted—some offended, some defensive, and some a little more objective, I thought I'd make an episode about my perspective! 

If you’ve ever felt trapped, resentf... more

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Recent Guests

Kirsten Cobabe
Former therapist, now family coach, known as a 'teen whisperer'
Episode: "Come talk to me when You've got Teenagers" with Teen Whisperer Kirsten Cobabe
Jared Ralsky
15-year NBA executive turned holistic health coach and researcher.
Episode: Why what we Eat Impacts our Parenting with Jared, the Health Goat

Host

Caitlin Streit
Host and Conscious Parenting Coach with a focus on providing insightful and practical advice on parenting and conscious living.

Reviews

4.9 out of 5 stars from 316 ratings
  • Love

    I love this podcast, I do wish the background music was a little quieter so I could hear her better because her voice is so sweet and her words are very wise.

    Apple Podcasts
    5
    rachelz1992
    United Statesa month ago
  • Day maker!

    I am immediately a more patient, loving, and joyful mom after listening to Kait speak about parenting. It’s so much easier to handle the hard moments and to be grateful and present in the wonderful moments. This podcast is a must if you’re a parent!!

    Apple Podcasts
    5
    Kaitlin Klinge
    United States6 months ago
  • Life Giving Advice 👏🏼

    I feel like Kait is my best friend—and we’ve never even met (in the least creepy way possible!). Her podcast is truly a lifeline. Every single episode feels like a deep breath and a loving nudge toward the kind of mom I want to be. I’m a mom of two (ages 4 and 1), and conscious parenting has completely transformed not just my parenting, but my relationship with my husband too. Kait has this way of delivering truth that both convicts and encourages—it’s like she’s speaking straight to my heart ev... more

    Apple Podcasts
    5
    Eastinjohnson
    United States6 months ago
  • If you are offended read this

    If something Kait has said has made you feel like this style of parenting is not for you, keep listening. I listened because my best friend has been a conscious respectful parent from day one & I was genuinely curious why. But I didn’t agree. I believed in spanking, time out, even yelling if necessary. I was offended by what she had to say. Like you REALLY think your child will turn out well letting them walk all over you. HA. I WAS WRONG. In my opinion she isn’t advocating for passive parenting... more

    Apple Podcasts
    5
    Tara Coop
    United States7 months ago
  • Lovely as could be

    Kait brings us a steadiness and honesty, in the most beautiful way.

    Apple Podcasts
    5
    Ksuite77
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners note a desire for even more diverse discussions, suggesting that the podcast's perspective could widen to include more varied parenting experiences.
Listeners appreciate the soothing voice of the host and the supportive, insightful content that resonates deeply with their experiences.
Many express gratitude for the practical advice and emotional support offered, citing transformative effects on their parenting approach.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

"Come talk to me when You've got Teenagers" with Teen Whisperer Kirsten Cobabe
Q: What are the four pillars of parental influence in a teen's life?
Building strong relationships, emotional safety, understanding true childhood development, and respect for autonomy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mellow Mama Podcast

What is The Mellow Mama Podcast about and what kind of topics does it cover?

Exploring conscious living and parenting, this podcast features open conversations that aim to provide insights and practical advice rooted in the host's personal experiences and recommended resources. The discussions tackle various aspects of parenting, self-awareness, and emotional regulation, shedding light on how parents can navigate challenges with understanding and compassion. Episodes often include anecdotes and practical strategies, making the content relatable and accessible to listeners seeking a more intentional approach to family life.

Noteworthy for its focus on emotional well-being and community support, the show resonates with parents looking to foster stronger connections with their children while navigating the complexitie... more

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How many listeners does The Mellow Mama Podcast get?

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Which podcasts are similar to The Mellow Mama Podcast?

These podcasts share a similar audience with The Mellow Mama Podcast:

1. Simple Farmhouse Life
2. The 1000 Hours Outside Podcast
3. Coffee + Crumbs Podcast
4. Parenting with Ginger Hubbard
5. Culture Apothecary with Alex Clark

How many episodes of The Mellow Mama Podcast are there?

The Mellow Mama Podcast launched 4 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Mellow Mama Podcast?

Recent guests on The Mellow Mama Podcast include:

1. Kirsten Cobabe
2. Jared Ralsky

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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