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The Miller Minutes

Andrew Miller & Adam Lee

Coach Andrew Miller hosts this short segment as he and Adam work together, getting Adam trained and ready for all of this races. The segment will give specific advice to Adam as well as general advice for all trail runners. The idea is that everyone will get a glimpse into what it's like working with a run coach. This season we are training for the Fat Dog 120. communitytrailrunning.substack.com

PublishesMonthlyEpisodes9Foundeda month ago
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Latest Episodes

January went quite well for me as far as getting back out consistently. It wasn’t perfect, but it was certainly a great start, and we’re moving into February with confidence. We’re slowly introducing speed workouts and increasing the long runs. I’m p... more

Coach Andrew Miller is once again taking me under his wing as I prepare for my longest personal challenge to date, the Fat Dog 120. Andrew coaches for Team Run Run, and he and I will chat for a few minutes each month about what we’ve been working on ... more

Coach Andrew Miller is taking me under his wing this year as I prepare for my races. Andrew and I will chat for a few minutes each month about what we’ve been working on and why we’re working on it. The idea is to give listeners an idea of what it’s ... more

We have a new segment (ish?) around here as coach Andrew Miller is taking me under his wing while I run towards Moab Run the Rocks in March. Andrew and I will chat for around five minutes each month about what we’ve been working on, and why we’re wor... more

We have a new segment (ish?) around here as coach Andrew Miller is taking me under his wing while I run towards Moab Run the Rocks in March. Andrew and I will chat for around five minutes each month about what we’ve been working on, and why we’re wor... more

We have a new segment (ish?) around here as coach Andrew Miller is taking me under his wing while I run towards Moab Run the Rocks in March. Andrew and I will chat for around five minutes each month about what we’ve been working on, and why we’re wor... more

We have a new segment around here as coach Andrew Miller is taking me under his wing while I run towards Moab Run the Rocks in March. Andrew and I will chat for around five minutes each month about what we’ve been working on, and why we’re working on... more

We have a new segment around here as coach Andrew Miller is taking me under his wing while I run towards Moab Run the Rocks in March. Andrew and I will chat for around five minutes each month about what we’ve been working on, and why we’re working on... more

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