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The Modern Ancestral Mamas Podcast

Corey Dunn and Christine Muldoon
School Lunches
Canning
Nutrition
Food Preservation
Parenting
Holistic Living
Gender Roles
Fermenting
Healthy Eating
Child Nutrition
Ancestral Wisdom
Community
Home Gardening
Prenatal Nutrition
Gestational Diabetes
Toxic Substances In Food
Herbalism
Homeschooling
Protein Intake During Pregnancy
Nurturing Relationships

Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.

PublishesWeeklyEpisodes100Founded4 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

Listen to this Podcast

Artwork for The Modern Ancestral Mamas Podcast

Latest Episodes

What if childhood eczema isn’t a skin problem at all, but the body’s first warning sign that something deeper is off?

In this episode, Corey and Christine sit down with holistic pediatrician Dr. Ana-Marie Temple (www.dranamaria.com/) to unpa... more

YouTube

What if the problem isn’t that your kids can’t focus, but that we’re asking them to learn in ways their brains were never designed for?

In this episode, Corey and Christine sit down with homeschooling mentor, educator, and author Julie Bogart to cha... more

YouTube

Join our newly-launched Patreon community! www.patreon.com/c/ModernAncestralMamas

What if the “clean beauty” aisle is one of the most misleading places in the entire wellness world? In this episode, Corey and Christine sit down with Emilie T... more

YouTube

Join our newly-launched Patreon community! www.patreon.com/c/ModernAncestralMamas

Why does modern parenting feel so overwhelming, exhausting, and lonely, even when we are doing everything “right”? In this episode, Corey and Christine dive de... more

YouTube

Key Facts

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Recent Guests

Emilie Toups
Founder of Toups & Co., a non-toxic beauty company
Toups & Co.
Episode: Non-Toxic Beauty 101: What to Avoid in Makeup and Skincare | Ep 102
Ginny Urich
Founder of the Thousand Hours Outside Project, advocating for outdoor play.
Thousand Hours Outside
Episode: The Simple Parenting Shift That Changed Everything for Our Family | Ep 101
Ali Miller
Registered dietitian passionate about nutrient dense foods
Episode: How to Nourish Your Kids Naturally: Tips from Dietitian Ali Miller | Ep 99
Jenny McGruther
A pioneer in ancestral cooking and author at nourishedkitchen.com
Nourished Kitchen
Episode: How Real Food Builds Resilient Athletes with Jenny McGruther | Ep 98
Christina Schindler
Mother of three, restaurant owner, and advocate for real food in athletics
The Modern Stone Age Kitchen
Episode: How to Balance Sports, Real Food, and Raising Resilient Kids with Christina Schindler | Ep 97
Kelsee Moore
Strength and Conditioning Coach for Air Force Special Warfare, founder of Moore & Co.
Moore & Co.
Episode: Fueling Young Athletes: Sports, Nutrition, and Self Worth with Kelsee Moore | Ep 96
Tara Couture
A new grandparent and author.
Slowdown Farmstead
Episode: Healthy Family Relationships: Navigating Grandparents Confidently with Tara Couture | Ep 95
Dr. Cate Shanahan
A leading expert on industrialized processed seed oils and author of several books on nutrition.
DrCatherineShanahan.com
Episode: The Seed Oil Lie: What Every Family Needs to Know | Ep 94
Megan Ziegenfus
Former middle school teacher and women's health educator with a focus on puberty education.
Episode: How to Talk to Your Daughter About Puberty (Without Shame) | Ep 92

Host

Corey
Co-host focused on practical insights into family nutrition and parenting, bringing her personal experiences to discussions while advocating for health-conscious living.

Reviews

4.8 out of 5 stars from 278 ratings
  • All mamas should listen!

    Your podcast is absolutely amazing. I’ve learned so much about how to nourish my kids. You are directly responsible for beginning my fresh milled flour journey and so much more! Thank you so much!!!

    Apple Podcasts
    5
    K08ag
    United States3 months ago
  • Better and better!

    I love the food and life values that Corey and Christine share through this show. I’ve really enjoyed the episodes about both the practicals of eating and cooking nourishing foods, as well as those more directed towards parenting and homeschooling. I’ve learned a lot since I’ve started listening and their podcasting skills have only improved! Thank you for bringing us along on your journey!

    Apple Podcasts
    5
    rn258
    United States4 months ago
  • Just Amazing!

    I have just found this podcast a few weeks ago and I am so so glad! I have been working my way through your episodes and I love them all. I have learnt so much about ancestral ways of eating from Wise Traditions and this podcast was recommended as similar. I am based in the UK and have 3 kids myself, 13yo, 11yo and an 8yo and trying to navigate raising them on real food has always been a priority for me.

    Keep sharing your views and experiences on real ancestral food and culture, it is a pleasu... more

    Apple Podcasts
    5
    lottiechaney
    United Kingdom5 months ago
  • Amazing

    Thank you all for this podcast! I have learned so much, and so appreciate the balanced, real, educated perspectives

    Apple Podcasts
    5
    Ruthie Jo Wise
    United States6 months ago
  • Love this show!

    I am a long time listener and I love listening to wonderful conversations about bringing ancestral wisdom to modern day life. Their topics are always interesting and helpful. I recently binged all of the “what can I eat” episodes and am now catching up on all the grain episodes. Thanks for all you do!

    Apple Podcasts
    5
    Demi1188
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the expert insights, making complex topics accessible and engaging for their family dynamics.
Listeners appreciate the practical advice and relatable conversations, feeling supported in their parenting journeys.
Reviews highlight the educational content and encouragement for healthy living without judgment.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Nourish Your Kids Naturally: Tips from Dietitian Ali Miller | Ep 99
Q: What are the top nutrients or food parents could pay attention to for calming their kids' nervous system?
Ali highlights the importance of protein, zinc, magnesium, and choline, and suggests incorporating them into children's diets for better mental health.
How to Nourish Your Kids Naturally: Tips from Dietitian Ali Miller | Ep 99
Q: How do you get your kids to eat foods that are rich in nutrients but are not always their favorites?
Ali discusses a two-fold approach including creating a partnership with children around their food preferences and maintaining consistency in offering nutrient-dense foods.
How Real Food Builds Resilient Athletes with Jenny McGruther | Ep 98
Q: How do you handle snacks after games?
Jenny emphasizes a balanced approach, allowing snacks but recommending healthier options like beef sticks and cheese instead of traditional junk foods.
The Seed Oil Lie: What Every Family Needs to Know | Ep 94
Q: What's worse, sugar or seed oils?
Seed oils are worse because they make us addicted to sugar at the cellular level.
The Seed Oil Lie: What Every Family Needs to Know | Ep 94
Q: Is there a safe amount of seed oils at all?
Less than 0.1% of calories is okay, but anything more can be harmful.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Modern Ancestral Mamas Podcast

What is The Modern Ancestral Mamas Podcast about and what kind of topics does it cover?

Content primarily revolves around nutrition and the challenges of feeding children in a health-conscious way, blending practical cooking tips with discussions on ancestral eating practices. Episodes focus on various themes such as healthy snacking, providing nutrient-dense meals, and balancing sports with nutritional needs for young athletes. Personal stories from hosts about their own parenting journeys and experiences in the kitchen contribute to a relatable atmosphere. The podcast also emphasizes open conversations about significant topics such as hydration, dessert culture, and nutrition education, making it both informative and supportive for listeners navigating healthy family lifestyles. Notably, it strives to present expert opinions... more

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Which podcasts are similar to The Modern Ancestral Mamas Podcast?

These podcasts share a similar audience with The Modern Ancestral Mamas Podcast:

1. Wise Traditions
2. Grounded Wellness by Primally Pure
3. Culture Apothecary with Alex Clark
4. Simple Farmhouse Life
5. Sue's Healthy Minutes with Sue Becker | The Bread Beckers

How many episodes of The Modern Ancestral Mamas Podcast are there?

The Modern Ancestral Mamas Podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Modern Ancestral Mamas Podcast?

Recent guests on The Modern Ancestral Mamas Podcast include:

1. Emilie Toups
2. Ginny Urich
3. Ali Miller
4. Jenny McGruther
5. Christina Schindler
6. Kelsee Moore
7. Tara Couture
8. Dr. Cate Shanahan

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