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The Modern Health Nerd Podcast

Theresa Houghton

The modern food system is broken and our health is terrible. What can we do to fix it? Theresa "Sam" Houghton, Chief Nerd at The Modern Health Nerd, brings together the movers, shakers and innovators from food, health, agriculture and everywhere in between for fascinating conversations that examine what individuals and companies are doing to transform what we eat and how we live. From innovative p... more

PublishesWeeklyEpisodes56Founded5 years ago
Categories
NutritionHealth & Fitness

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Latest Episodes

“Don’t worry so much about what you don’t know. Just step into it and try it.” ~ Kathy Davis

For some people, going plant-based can be intimidating. There are so many unknowns: Does it require shopping at special stores? Subsisting on mock meats and... more

“What ends up happening is the patient is now in charge of their health.” ~ Dr. Niki Davis

Traditional medicine addresses chronic disease with pills and procedures that control symptoms or attempt to fix damage that’s already been done.

Plant-Based... more

“Our health is not determined by one single meal or one single food that we eat at one point in time. It’s about consistency over years and years.” ~ Simon Hill

Simon Hill’s journey into the plant-based space started at age 15 when he saw his father... more

“Whether it’s in whole food plant based or ethical veganism, ... there is a way for everybody to adopt this diet.” ~ Ginny Messina

As a registered dietician and a vegan of almost 30 years, Ginny Messina has a lot of experience in the plant-based spa... more

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Reviews

5.0 out of 5 stars from 4 ratings
  • A show for more than nerds

    This show appeals to anyone who wants to hear from men and women from all walks of life on how to live a healthy, plant based lifestyle. Such a nice cross section of guest. Really like Sam's style and the guests she interviews.

    Apple Podcasts
    5
    Kathleen Gage
    United States4 years ago
  • Great news on the plant-based space!

    Sam is an excellent interviewer or host and has introduced us to so many great new companies and individuals to keep an eye on. I love the podcast and look forward to each upcoming podcast. I have marathoned them all now because I love learning. Keep up the great work!

    Apple Podcasts
    5
    Pgh Girl
    United States5 years ago

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1. The Exam Room by the Physicians Committee

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The Modern Health Nerd Podcast launched 5 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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