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The Paulie Throws Podcast

CITIUS MAG
Shot Put
World Shot Put Series
Discus
Diamond League
NCAA
Javelin
Chase Jackson
NCAA Outdoor National Championships
Women's Discus
Mykolas Alekna
Valerie Allman
Drake Relays
Valarie Allman
Shanghai Diamond League
Roger Steen
Sorinex Summer Strength
Payton Otterdahl
NCAA Conference Championships
Doha Diamond League
Hammer Throw

Just talking about throws all year long!

PublishesTwice weeklyEpisodes41Founded5 months ago
Number of ListenersCategory
Sports

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Artwork for The Paulie Throws Podcast

Latest Episodes

In today's interview, I sat down with two-time U.S. Olympian in the shot put Payton Otterdahl, who's twice landed inside the Top 5 at a global outdoor championship. Payton gave insights on his 2025 season, where he was primed for a big day in Tokyo b... more

The finalists for World Athletics' Field Athlete of the Year were announced earlier this week, and I'm scratching my head a bit. Let's discuss.

Instagram: www.instagram.com/pauliethrows/

Twitter: x.com/phofmahoney

Spotify: https://... more

Alex Rose made his first global championship in 2013. Alex Rose made his first global final in 2022. Alex Rose won his first global medal in 2025. In those 12 years, there were times he was close to retirement, especially when he picked up a full-tim... more

I. Love. Worlds. Hopped on the mic with my guy, Beau Throws, once again to spend damn near three hours breaking down everything that made Tokyo amazing. Strap in, because we've got A LOT to cover.

0:00 - Intro

4:27 - Men's Shot Put

23:30 - Women's... more

Key Facts

Accepts Guests
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Recent Guests

Alex Rose
World Bronze Medalist from Samoa in discus
Episode: How Alex Rose Worked Through A Full-Time Job And A Rainy World Final To Win Discus Bronze In Tokyo | World Championship Recap Interview
Janae Casanovoid
Athlete and Paulie's friend, known for her sportsmanship
Not specified
Episode: LATE NIGHT THROWS | 2025 Tokyo World Championships Day 2 Recap (Women's Discus Final)
Beau Throws
Expert in throwing events and a returning guest on the podcast
Episode: TOKYO WORLD CHAMPIONSHIPS THROWS PREVIEW + PICKS (With Beau Throws)
Audrey Allen
Distance runner and thrower at UCLA, also works in videography and photography
UCLA
Episode: This Week In Throws: 72m Is Normal Now?, Kip Keino Hammer Analysis, NCAA Regionals Recap + MORE

Host

Paulie Hoffmahoney
Host of The Paulie Throws Podcast

Reviews

5.0 out of 5 stars from 4 ratings
  • Great show. Stop yawning.

    Really love how citius split throws off with an expert and lots of info. Pauline’s great and I learn a lot. However, his live shows from Tokyo involve 6-10 extended yawns which could easily be muted or edited out. Very distracting!

    Apple Podcasts
    5
    The ssen
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers have pointed out the engaging nature of the interviews and expert insights, making the subject matter both informative and entertaining.
There are occasional critiques regarding the audio production quality during live shows, suggesting that less yawning and distraction could improve the overall listening experience.
Listeners appreciate the detailed and insightful analysis of throwing events, noting how the discussions enhance their understanding of the sport.

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Talking Points

Recent interactions between the hosts and their guests.

Two-Time Olympian Payton Otterdahl Breaks Down 2025 Season, Gives Training Insights + Talks Big Move
Q: How are you feeling now that you're getting back into training?
I'm feeling good, especially as I ramp up training after rehab for my elbow injury, which seems to be healing well.
Two-Time Olympian Payton Otterdahl Breaks Down 2025 Season, Gives Training Insights + Talks Big Move
Q: What are your main takeaways from your 2025 season?
The season was decent overall, though it ended disappointingly due to injuries. Despite this, I had more opportunities and performances over 22 meters than in the previous season.
NCAA Outdoor Championships Throws Podium Picks and Predictions
Q: Do you think any NCAA records are on watch this week?
Yes, the most likely one is Women's Javelin due to several competitors being close to the record.
NCAA Outdoor Championships Throws Podium Picks and Predictions
Q: What can people expect from Paulie Throws coverage this week?
Expect interviews, live updates on Twitter and Instagram, and recap shows on the drive back.
This Week In Throws: 72m Is Normal Now?, Kip Keino Hammer Analysis, NCAA Regionals Recap + MORE
Q: How does the transition from six to three throws affect throwers?
Transitioning to three throws increases randomness and pressure, as throwers need to be sharp and deliver their best in a limited number of attempts, which can disadvantage those who typically take longer to find their rhythm.

Audience Metrics

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Frequently Asked Questions About The Paulie Throws Podcast

What is The Paulie Throws Podcast about and what kind of topics does it cover?

This show focuses on the world of throwing sports, offering in-depth analysis, highlights, and previews of competitions throughout the year. Key themes of discussion include significant throwing events, athlete performances, and heated rivalries, particularly in disciplines such as shot put, discus, and hammer throw. Interaction with audience members and expert interviews contributes to a lively and informative atmosphere, covering everything from record-breaking achievements to the mental and physical challenges faced by athletes in this high-stakes environment. Unique segments include event recaps and event forecasts, showcasing the competitive landscape leading up to major championships.

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How many episodes of The Paulie Throws Podcast are there?

The Paulie Throws Podcast launched 5 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Paulie Throws Podcast?

Recent guests on The Paulie Throws Podcast include:

1. Alex Rose
2. Janae Casanovoid
3. Beau Throws
4. Audrey Allen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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