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The Prymal Podcast

The Prymal Podcast
Mental Health
Communication
Nasal Breathing
Empathy
Fatherhood
Fitness
Meditation
Sleep
Masculinity
Personal Responsibility
Vulnerability
Personal Growth
Nutrition
Health
Emotional Intelligence
Kadampa Buddhism
Inner Peace
Emotional Resilience
Positive Psychology
Belonging

Building robust, healthy and happy humans, the Prymal Podcast explores the world of health, nutrition, performance, business, life and success. With interviews and stories from inspirational guests and experts from fascinating fields, optimize your body, solve your problems, experience the world and take control of your life. Hosted by Dan Campion.

PublishesTwice monthlyEpisodes119Founded6 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Prymal Podcast

Latest Episodes

Ryan Curtis experienced a terrible training accident that ended his professional MMA career and threatened to leave him completely paralysed.

In this powerful conversation, we explore the mindset that helped him recover against the odds, rebuild his... more

YouTube

Most of us think we need more discipline, motivation, or structure.

But in reality, we need something far simpler - to slow down.

Brian O'Loughlin explores the deeper lessons behind the Prymal 60 challenge and uncovers a more honest truth about cha... more

Real growth begins with awareness, but awareness alone doesn’t create change or growth.

The difference between staying stuck and moving forward lies in what you do next.

Mark O’Reilly is an ICF accredited coach with an MSc in Mental Health and Ment... more

YouTube

Most of us get motivation wrong, we chase quick highs instead of building real systems.

High Performance Coach Adam Ward breaks down the myths around motivation and explain how to build health, discipline, and longevity that actually last.

It's not... more

YouTube

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Recent Guests

Ryan Curtis
Former MMA fighter and motivational speaker who overcame a life-altering injury to inspire others.
Episode: Building A Bulletproof Mindset & Overcoming Tragedy - Ryan Curtis
Mark O'Reilly
A qualified coach with extensive experience in leadership and personal training.
Fit Vision
Episode: Building Awareness & Taking Action: How Great Coaching Helps You Grow - Mark O'Reilly
Brian O'Loughlin
Father and returning guest sharing insights on fatherhood
Episode: Fatherhood - #70
Dr. Afif El-Khuffash
Neonatologist, professor of pediatrics, lactation consultant, podcaster, and digital artist
Royal College of Surgeons in Ireland
Episode: #98 - Dr.Afif El-Khuffash - Making Great Decisions For Our Health And Our Children's Health
Kadam Adam Starr
Teacher of Kadampa Buddhism and meditation, resident teacher at the Tara Kadampa Meditation Center
Tara Kadampa Meditation Center
Episode: #97 - Kadam Adam Starr - How To Uncover True Happiness
Conal Harpur
Founder and Director of CBT Solutions, qualified in psychiatric nursing and cognitive behavioral therapy, currently studying a doctorate in psychotherapy.
CBT Solutions
Episode: #95 - Conal Harpur - Breaking The Stigma Around Therapy and Mental Health
Dr. Ríoghnach O'Leary
A practicing forensic psychologist specializing in the rehabilitation of offenders.
Episode: #93 - Dr.Ríoghnach O'Leary - A Forensic Study Of Human Behaviour
Shane Flynn
Health and human performance expert and S&C coach
Recode Therapy
Episode: #91 - Shane Flynn - Live Life At A Higher Frequency
Leo Daniel Ryan
Coach and founder of Innate Strength, author of the book Breathe Free.
Innate Strength
Episode: #89 - Leo Daniel Ryan - How To Balance The Breath And The Body

Host

Dan Campion
Host of the series, Dan emphasizes health, nutrition, and personal improvement, guiding discussions with diverse guests to empower listeners.

Reviews

4.8 out of 5 stars from 92 ratings
  • Bringing value to the audience

    Super podcast. Danny has a great collection of guests and very interesting discussions. The episodes always adds great value to the audience. Would highly recommend

    Apple Podcasts
    5
    orlak11
    Ireland5 years ago
  • Loved this

    Podcast Addict
    5
    Andi
    6 years ago
  • Great content!

    Honest conversation, lots of good information- highly recommended!

    Apple Podcasts
    5
    W_Gi
    Germany6 years ago
  • Such great source of Knowledge

    This podcast is funny, motivational, and encouraging. It makes me see the human side of these superstars and see the struggles people have and makes me believe we all struggle the same way in a sense and we can all get through it! Thank you Prymal !

    Apple Podcasts
    5
    JesseMoraes
    Ireland6 years ago
  • The Prymal Podcast

    The Prymal Podcast

    Apple Podcasts
    5
    Dmoneylovin
    Ireland6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the quality of guests and their contributions, which often lead to relatable and encouraging narratives.
The variety of topics and the depth of the conversations enrich listener experiences, often reflecting a balance of humor and seriousness.
Listeners appreciate the engaging discussions that provide actionable insights and motivation towards personal health and growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#242
Hong Kong/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

#103 - Ian Grant - What Is Our Duty As Parents?
Q: How has your experience been becoming a father?
It has been the best experience of my life; incredibly emotional and fulfilling, seeing the joy in playing with my son.
Tom Coleman - The Fundamentals Of Healthy Living - #76
Q: What are the biggest areas that you see people struggle with particularly in 2023?
The biggest struggle is often mismanaged stress, and the complete disconnect from one's physical body and needs, as well as a lack of genuine human connection.
Iron Ian Grant - What is Masculinity? - #77
Q: What are three things a person should explore to develop their masculinity?
Train your mind, train your body, and consider the legacy you want to leave.
Iron Ian Grant - What is Masculinity? - #77
Q: Do you believe difficulty and challenge is an important part of the process of developing masculinity?
Yes, there needs to be a degree of voluntary hardship, and life will inherently provide challenges as well.
Patrick McKeown - Master Your Breath - #78
Q: How can someone keep their mouth closed while sleeping?
During wakefulness, practice nasal breathing and use tape to secure lips at night, ensuring comfort and safety.

Audience Metrics

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Frequently Asked Questions About The Prymal Podcast

What is The Prymal Podcast about and what kind of topics does it cover?

Focused on personal growth and well-being, this content explores a range of topics including health, nutrition, business success, and emotional intelligence. The discussions are enriched by interviews with a diverse lineup of guests who share actionable insights from their experiences in various fields. Episodes also tackle contemporary issues such as the impact of shift work on health, intimacy in modern relationships, and practical personal development strategies, all aimed at empowering listeners to optimize their lives and achieve their goals. Unique elements include a blend of motivational narratives and practical advice, creating an engaging and inspiring experience for those keen on self-improvement and wellness.

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How many listeners does The Prymal Podcast get?

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To see how many followers or subscribers The Prymal Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Prymal Podcast?

These podcasts share a similar audience with The Prymal Podcast:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. Naval
3. Gooaye 股癌
4. Free State with Joe Brolly and Dion Fanning

How many episodes of The Prymal Podcast are there?

The Prymal Podcast launched 6 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Prymal Podcast?

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What guests have appeared on The Prymal Podcast?

Recent guests on The Prymal Podcast include:

1. Ryan Curtis
2. Mark O'Reilly
3. Brian O'Loughlin
4. Dr. Afif El-Khuffash
5. Kadam Adam Starr
6. Conal Harpur
7. Dr. Ríoghnach O'Leary
8. Shane Flynn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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