
Welcome to The Secret Formula of Femininity, where we explore the timeless essence of feminine power and its transformative impact on your life and relationships. I’m Dr. Nicole, your host and guide on this journey to embrace your true feminine essence and live a life full of joy, confidence, and deep connections. Each week, we unveil the secrets to unlocking your inner radiance, nurturing fulfill... more
| Publishes | Twice weekly | Episodes | 85 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||

Trauma does not live only in the mind.
It lives in the body — and in community.
In this powerful solo episode of The Secret Formula of Femininity, Dr. Nicole Monteiro explores why the body remembers trauma, how emotions are stored in the nervous s... more
You can talk about your healing.
You can analyze your emotions.
You can understand your trauma.
But if the emotion never moves through the body… it doesn’t leave.
In this powerful solo episode of The Secret Formula of Femininity, Dr. Nicole Mon... more
So many women are doing all the right things — and still not living the life, love, or ease they desire.
Why?
Because attraction doesn’t respond to tactics.
It responds to identity.
In this solo episode of The Secret Formula of Femininity, Dr. Ni... more
Some of the most powerful relationship lessons don’t come from books or therapy sessions — they come from embodied practices that teach us how to slow down, soften, and trust timing.
In this deeply personal solo episode of The Secret Formula of Femi... more
Dr. Nicole is a seasoned professional so you can imagine my excitement upon learning about this podcast. It didn’t disappear. Insightful conversations. Timely deep dives into issues around discovery ourselves and allowing ourselves to manifest the gift of femininity. Thank you for this series!
Hello! I just completed my PhD in psychology, and I’m on my way to fellowship. I’m in a season of life where I’m very much so tied to my achievement and feeling unfulfilled. I’m listening to your first episode and I feel SEEN! I hope there are more and more episodes coming around the corner, and I will be an avid listener. Thank you for being part of my journey of healing trauma and harnessing my femininity!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #156 | |
Apple Podcasts | #227 |
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Focused on the transformative power of femininity, this series addresses various topics related to self-worth, emotional well-being, and personal connections. The discussions often include insights on internal validation, healthy relationships, boundaries, and overcoming societal pressures, particularly targeting women's experiences in love and personal growth. Notably, the host incorporates storytelling and real-life examples, offering practical advice and strategies aimed at enhancing the lives of listeners as they navigate their own journeys toward fulfillment and empowerment. The emphasis on nurturing one's feminine essence and community connection is both uplifting and thought-provoking, inviting women to redefine their identity and em... more
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The Secret Formula of Femininity launched 2 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Secret Formula of Femininity include:
1. Staci A. Smith
2. Sharon Lee Williams
3. Audrey Rose
4. Clifton J. Johnson
5. Clifton Johnson
6. Monica Wisdom
7. Tasha Smith
8. Dr. Sadaf
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