
Hi! I'm Jason Schnitzer and I've been where you are. I understand the frustration of losing self-control and feeling stuck in a cycle of destructive behaviors. I created "Reclaim Control" to help you break free from that loop. Through my program, we'll learn techniques and gain cutting-edge knowledge to regain self-control and unlock your best self. Learn how to build self-control in order to achi... more
| Publishes | Twice monthly | Episodes | 54 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationships | |||

One of the most common things I hear from guys is, “My wife says she feels like she’s walking on eggshells around me.”
👉 What most men don’t realize is how that dynamic actually starts—and how often it’s rooted in volatility, not intention.
In thi... more
This episode starts with a simple question that’s uncomfortable for a reason.
One day, your kids are going to choose partners who feel familiar to them. And a big part of what feels “normal” is being shaped right now at home.
➡️ In this episode, I ... more
Most guys don’t lose their patience because they’re bad dads or bad husbands. They lose it because their nervous system is overloaded and stuck in survival mode. ⚠️
In this episode, I break down why patience disappears in the moments that matter mos... more
You think anger is the problem—but it’s not.
It’s a signal. A mask. A cover for what’s really going on underneath. ⚠️
In this episode, I reveal what research actually says about anger—and why it’s a secondary emotion that shows up when you don’t kn... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Focused on self-regulation and emotional intelligence, the discussions primarily center around the struggles men face in relationships. The content examines themes such as emotional regulation, the dynamics of marriage, effective communication, and parenting techniques. Noteworthy is the approach of linking personal experiences with psychological insights, encouraging listeners to break unhealthy patterns and foster deeper connections with partners and children. The podcast also emphasizes the importance of self-awareness and practical tools to improve emotional health, making it a valuable resource for those seeking to enhance their personal and professional lives.
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The Self Control Show launched 3 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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