Sober Yoga Girl
Alexandra McRobertAlexandra McRobert, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alexandra spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex andranow supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, a... more
| Publishes | Weekly | Episodes | 252 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & Culture | |||
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In this episode of Sober Yoga Girl Podcast, Alexandra sits down with Susan Larkin, certified Senior This Naked Mind Coach, Gray Area Drinking Master Coach, and Sacred Depths Life Coach, for a compassionate and deeply affirming conversati... more
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In this episode, Alexandra speaks with yoga teacher and writer Tasha Ackerman about healing through movement, writing, and embodied presence.
Tasha shares her journey with somatic and narrative medicine practices, her involvement in the... more
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In this episode of Sober Yoga Girl Podcast, Alexandra is joined by Annie Knowles - newly qualified yoga teacher, NLP-qualified life and alcohol-free coach, and former NHS healthcare professional with over 33 years of experience working i... more
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After a season of slowing down, Sober Yoga Girl is back. In this relaunch episode, Alexandra shares why she pressed pause, what changed, and how yoga philosophy, meditation, and simplicity are guiding her return. A reflective conversatio... more
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Reviews
- Refreshing
I always get so much out of the Sober Yoga Girl podcast. Alex has a soothing presence and always has amazing guests that bring a variety of perspectives and relatability. This is a great resource for anyone: from those who are in the early stages of questioning their relationship with alcohol to those who are committed to long-term sobriety.
Apple Podcasts5Steph Prangley
United States3 years ago - Highly recommend!
These podcasts are for all walks of life as they’re always diverse and offer golden nuggets in every area of life. This is so encouraging. Really loved it.
Apple Podcasts5mentor s cUnited States3 years ago - Inspiring
Just listened to the January 20, 2022 episode where Alex is interviewed by Emma. Such a beautiful and heartfelt interview about Alex’s journey. Congratulations for all you’ve built :).
Apple Podcasts52020mmz
Canada4 years ago - For the Privledged
Alex is positive and uplifting but when her guests start droning on about their past lives I tune out.
Apple Podcasts2Jazz&Blues1017United States4 years ago - Sober Yoga Girl Podcast
The Universe brought Alex and I together at the perfect time. Alex is such a beautiful and loving spirit with an unconditional willingness to guide me, to coach me, both personally and professionally, to teach me, and to offer her friendship with deep compassion and love. We are kindred spirits and sisters of the heart in wellness, and in recovery. Our connection has been life changing and transformative, and has shifted further my entire paradigm of understanding the human condition. Her willin... more
Apple Podcasts5WendyBConsultingUnited States4 years ago
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Apple Podcasts | #235 |  United Arab Emirates/Health & Fitness/Mental Health |
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Frequently Asked Questions About Sober Yoga Girl
What is Sober Yoga Girl about and what kind of topics does it cover?
Exploring themes of sobriety, personal growth, and wellness, the content prominently features candid discussions about the challenges of overcoming alcohol addiction, alongside the transformative practices of yoga and mindfulness. Many episodes include guest interviews that delve into various aspects of mental health, spirituality, and holistic recovery approaches, thereby offering listeners relatable insights and diverse perspectives. Noteworthy is the podcast's focus on building a supportive community for those navigating their sobriety journey, including various resources and strategies aimed at fostering personal resilience and self-care.
Unique in its approach, the podcast combines life stories with practical advice, emphasizing the in... more
Where can I find podcast stats for Sober Yoga Girl?
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How many listeners does Sober Yoga Girl get?
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What are the audience demographics for Sober Yoga Girl?
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How many subscribers and views does Sober Yoga Girl have?
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Which podcasts are similar to Sober Yoga Girl?
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How many episodes of Sober Yoga Girl are there?
Sober Yoga Girl launched 5 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for Sober Yoga Girl?
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What guests have appeared on Sober Yoga Girl?
Recent guests on Sober Yoga Girl include:
1. Lauryn Axelrod
2. Britt Brandon
3. Christine Harvey
4. Brian Hyman
5. Tawny Lara
6. Martin O'Toole
7. Marci Hopkins
8. Julie Miller
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.