The Soft Life with Saddie Baddies
Saddie BaddiesThe Soft Life with Saddie Baddies is a wellness podcast dedicated to creating safe, open, and soft spaces surrounding mental health for Black and multiracial people. In the first episode, you’ll get to know your host, Priscilla O. Agyeman, MPH: a first-generation creative entrepreneur and mental health activist. Through her introspection and insight, you’ll learn about the origin story of the vibr... more
| Publishes | Twice monthly | Episodes | 79 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-ImprovementHealth & FitnessMental Health | ||||
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Latest Episodes
this is why being the "bigger person" isn't enough — and why constantly avoiding conflict is quietly eroding your relationships and stripping away your earnestness.
if you’ve been taught to suppress your feelings, keep the peace, or stay silent just... more
are you stuck in a perpetual cycle of feeling anger, resentment, and frustration towards your parent or guardians for not being, giving, or doing enough for you when you were younger? this week, we’re exploring the concept of reparenting: the process... more
you’re closer than you think you are, baddie. this week, we’re sharing how to recognize when you’re already in alignment with what you’ve been working toward. as the world around us begins to bloom again, so do our spirits, making it the perfect time... more
this week, we’re unpacking the misunderstood emotion of jealousy—why it’s not the villain we make it out to be and how it can actually guide us toward our deepest desires. instead of ignoring or suppressing jealousy, what if we reframed it as a tool ... more
Recent Guests
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Reviews
- Everything I needed and more!
This podcast has been so helpful in me entering and staying in my own “soft girl era”. As a self-diagnosed saddie baddie, listening to this podcast has become apart of my morning routine and helps me navigate my early-20s through a different view. There have been so many situations I’ve learned aren’t specific to me and that there are other women who have conquered these things and can provide guidance. An absolute 10000/10!!!
Apple Podcasts5Allgoodhis
United States2 years ago - A true guide to the Soft Life 🎀
Priscilla’s journey to softness as a Black woman is so inspiring ✨ The fact that she walks like she talks makes it easier to trust what she offers as a listener. Unlearning the tropes of what it means to be a “strong black woman” is hard when you’re doing it alone but knowing that someone is on that journey with you makes it all the more easier. She isn’t judge mental when she speaks so I can take in her words more fully and apply them to my life. This journey would’ve been so much harder had sh... more
Apple Podcasts5FVDGE NASTEUnited States2 years ago - Deep self love
I love listening to this podcast, it makes me feel like there’s a community of people just like me who also struggle with their mental health and are learning to enjoy their lives and throw the “strong black woman” trope out the window! It’s also just really nice listening to someone who vocalizes some of the thoughts I’ve had and articulates it so well, it’s almost like it’s been plucked directly from my brain.
Apple Podcasts5m_the_scorpioAD
Canada2 years ago - Am I the Drama? Episode
Here on this podcast I feel like softness is actually possible! “Let’s out a sigh” I am thankful for your open modeling of stories and I will share this with a friend.
Apple Podcasts4LocsOlovelyUnited States2 years ago - The analysis paralysis episode
Life changing so informative so thought out I loved it soooo much thank you so much!! So inspiring
Apple Podcasts5@omali.bUnited States2 years ago
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Apple Podcasts | #186 |  South Africa/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Soft Life with Saddie Baddies
What is The Soft Life with Saddie Baddies about and what kind of topics does it cover?
The content revolves around creating safe, open, and nurturing spaces focused on mental health for Black and multiracial individuals. Discussions often center on personal development themes, such as self-love, mental health resilience, and the importance of vulnerability. Notable topics include reparenting oneself, overcoming the pressures of societal expectations, exploring emotions like jealousy, and the significance of community support in the healing process. With a blend of personal stories and expert insights, the podcast aims to empower listeners to embrace their unique journeys and prioritize their emotional well-being. The host employs an authentic and relatable approach, which resonates well with her audience and fosters a sense o... more
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What are the audience demographics for The Soft Life with Saddie Baddies?
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How many episodes of The Soft Life with Saddie Baddies are there?
The Soft Life with Saddie Baddies launched 4 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Soft Life with Saddie Baddies?
Recent guests on The Soft Life with Saddie Baddies include:
1. Maribi Henriquez
2. Cat Lantigua
3. Raven Irabor
4. Alex Wolf
5. Mecole Hayes
6. Dr. Alicia Hodge
7. Imani Trishawn McGee-Stafford
8. Oumou Sylla
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.