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Artwork for The Sub Hub Podcast

The Sub Hub Podcast

Freetrail
Golden Trail World Series
UTMB
Calamorro Sky Race
Trail Running
Neversecond
Ventura Half Marathon
World Trail Majors
World Trail Championships
2023 Performance Review
Nutrition
Altitude Training
Sky Running
Track and Field
Broken Arrow 23K
Training
Skyrunner World Series
Mental Health
Pikes Peak Ascent
Mammoth Trail Fest
Olympic Trials

Your hub for all things sub-ultra mountain and trail running.

PublishesTwice weeklyEpisodes164Founded3 years ago
Number of ListenersCategories
RunningSports

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Artwork for The Sub Hub Podcast

Latest Episodes

Élisa Morin is a 5 time Canadian National Champion and was recently 10th at the Classic Up/Down race at the World Mountain and Trail Running Championships in Canfranc, Spain. Today she announced that she is signing with the Brooks Trail Running team.... more

In this episode, Dani Moreno and EmKay Sullivan interview Cam Smith, a rare dual-threat athlete who’s carved his way from Vertical K and uphill mountain running to earning a spot on Team USA’s Olympic skimo team.

Cam breaks down how long he has been... more

In this episode, Dani Moreno and EmKay Sullivan interview Anna Gibson, one of the most exciting uphill talents in mountain running and now a newly minted Team USA Olympic skimo athlete.

Anna shares her path into skimo, how her training is going and ... more

Jordan Hamm is the team manager for Brooks Trail. In the last year he has put together a super start team of young athletes all over the US. Many of these athletes have showed their talent in the sub ultra distances in the last year at the Golden Tra... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jordan Hamm
Team Manager at Brooks
Brooks
Episode: The Hottest Team in Short Trail with Jordan Hamm
Naomi Lang
Scottish Salomon athlete, medical student, and trail runner
Salomon
Episode: Naomi Lang: Scotland’s Next Trail Running Star | Bronze Medals, Breakout Wins & What’s Next
Madalina Florea
Scott athlete and Golden Trail World Series Champion from Romania
Scott
Episode: 2025 Sub Hub Top Pick: Madalina Florea
Frédéric Tranchand
A French athlete who excels in trail and mountain running
Merrill
Episode: 2025 Sub Hub Top Pick: Frédéric Tranchand
Philemon Kiriago
Kenyan Trail Runner and Golden Trail World Series competitor
Team Run
Episode: 2025 Sub Hub Top Pick: Philemon Kiriago
Rachel Tomajczyk
Multiple Team USA member and co-founder of Wild Strides Paper Company
Wild Strides Paper Company
Episode: Wild Strides Paper Co. 📓 - Grayson Murphy, Rachel Tomajczyk and Courtney Coppinger
Courtney Coppinger
Recently top 10 at Golden Trail World Series and co-founder of Wild Strides Paper Company
Wild Strides Paper Company
Episode: Wild Strides Paper Co. 📓 - Grayson Murphy, Rachel Tomajczyk and Courtney Coppinger
Tove Alexandersson
Swedish orienteering icon and trail running athlete
Swedish National Team
Episode: Tove Alexandersson: From Orienteering Legend to 2025 Short Trail World Champion
Jane Maus
Trail runner, mountain athlete, and dietitian
La Sportiva and Precision
Episode: Jane Maus - Grand Teton FKT Record Holder + USA World Championships Short Trail Team Member

Hosts

Dani Moreno
Co-host with a strong background in trail running and an engaging presence in discussions about the sport's evolution and community dynamics.
EmKay Sullivan
Co-host who brings expertise from competitive trail running and personal insights, particularly focusing on experiences related to athlete recovery and motherhood.

Reviews

4.9 out of 5 stars from 181 ratings
  • Love for the trail

    Such a fun podcast that does a great job highlighting all the amazing people, races, and stories in sub ultra trail racing. Love it!

    Apple Podcasts
    5
    e-wizzard
    United States7 months ago
  • Trail run goodness

    The Sub hub provides great analysis & event coverage

    Apple Podcasts
    5
    Moe Drama
    Canada10 months ago
  • This show rocks!!

    Emkay and Dani are two vets who know so much about the sport and do a great job telling stories of other athletes and themselves

    Apple Podcasts
    5
    Sportsluvr69
    United Statesa year ago
  • Top Tier Trail Pod

    Sub Hub is a hidden gem!

    The hosts are pro trail runners transparent about what’s worked for them, what hasn’t, and what they actually think about the sport’s evolution

    Conversations naturally flow and it’s consistently a quality listen. Has become my fav in this space!

    Apple Podcasts
    5
    adamc142
    United Statesa year ago
  • Ooc pre episode

    Great insights, thanks!

    Apple Podcasts
    5
    djclass1
    Belgiuma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful analysis of recent races and insightful storytelling by the hosts.
There is a notable admiration for the hosts' ability to connect with the audience, often praised for their transparency and expertise.
The episodes are frequently highlighted for their engaging content that discusses both competitive running and personal experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#73
United States/Sports/Running
Apple Podcasts
#91
Canada/Sports/Running
Apple Podcasts
#169
United Kingdom/Sports/Running
Apple Podcasts
#60
France/Sports/Running
Apple Podcasts
#93
Italy/Sports/Running
Apple Podcasts
#140
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Naomi Lang: Scotland’s Next Trail Running Star | Bronze Medals, Breakout Wins & What’s Next
Q: What excited you about that race?
I think the race is in a really cool location and it's like using the cool terrain that's there, like I think that's the races that I find the most exciting.
Naomi Lang: Scotland’s Next Trail Running Star | Bronze Medals, Breakout Wins & What’s Next
Q: Were you exposed to that? What was that like? What were your first thoughts on running on that terrain?
I did a few hill races and stuff as a kid. But there's like less of them, I guess, for cleaners. So yeah, I did a few kind of growing up.
Naomi Lang: Scotland’s Next Trail Running Star | Bronze Medals, Breakout Wins & What’s Next
Q: Can you tell us where you're at and what you're doing right now?
I'm in Glasgow, and I've just started the second half of my third year of medicine.
2025 Sub Hub Top Pick: Philemon Kiriago
Q: Do you plan on racing on the roads one day?
Philemon expressed his intention to compete in a half marathon, targeting a finish under 60 minutes.
2025 Sub Hub Top Pick: Philemon Kiriago
Q: Which race was your biggest goal of the year?
He indicated that winning the World Mountain Running Championships was his primary goal, followed by Sierre Zinal.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Sub Hub Podcast

What is The Sub Hub Podcast about and what kind of topics does it cover?

Focused on the dynamic world of sub-ultra mountain and trail running, this podcast provides in-depth discussions about the latest developments, strategies, and personalities within the sport. Featuring expert analysis of major events such as the Golden Trail World Series and World Championships, hosts engage with current trends, delve into the challenges that athletes face, and share personal stories from their own experiences in trail running. The podcast fosters a sense of community, celebrating the achievements of both established and emerging athletes while advocating for women's empowerment in sports. Unique themes such as athlete recovery, postpartum experiences, and the impact of sponsorships on race dynamics are also explored, makin... more

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How many listeners does The Sub Hub Podcast get?

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To see how many followers or subscribers The Sub Hub Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Sub Hub Podcast?

These podcasts share a similar audience with The Sub Hub Podcast:

1. The Freetrail Podcast with Dylan Bowman
2. Singletrack
3. Some Work, All Play
4. The Trail Network Podcast
5. The Boulder Boys Show

How many episodes of The Sub Hub Podcast are there?

The Sub Hub Podcast launched 3 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Rephonic pulls ratings and reviews for The Sub Hub Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Sub Hub Podcast?

Recent guests on The Sub Hub Podcast include:

1. Jordan Hamm
2. Naomi Lang
3. Madalina Florea
4. Frédéric Tranchand
5. Philemon Kiriago
6. Rachel Tomajczyk
7. Courtney Coppinger
8. Tove Alexandersson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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