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The Synapse

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The Synapse: Unlock Your Brain, Upgrade Your Life. Ever wonder how your brain really works and what that means for your daily stress, focus, or even your relationships? Join us on The Synapse, the podcast that bridges the gap between complex neuroscience and practical, actionable insights for a better you. Each week, we translate cutting-edge brain science into clear, relatable advice you can use ... more

PublishesTwice monthlyEpisodes12Founded6 months ago
Number of ListenersCategories
Self-ImprovementEducation

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Latest Episodes

In this episode, we explore Jenny Odell’s How to Do Nothing: Resisting the Attention Economy. We discuss why "doing nothing" is not merely about idleness or apathy, but serves as a vital act of political resistance against a system that seeks to mone... more

This episode navigates the often-confusing landscape of time management methodologies, moving beyond simple to-do lists to explore how we can align our schedules with the way our brains actually work.

The conversation begins by distinguishing betwe... more

Decoding the Mind: How Cognitive Biases Shape Decisions

Episode Focus: Dive into the psychology of intuitive judgment and the systematic mental shortcuts—known as cognitive biases and heuristics—that shape every decision we make. We explore why our ... more

The NLP Workbook: A Practical Guide to Achieving Results

Join us as we dive into the core concepts of Neuro-Linguistic Programming (NLP), drawing on the comprehensive "NLP Workbook" by Joseph O'Connor.

NLP is described as a practical guide to achi... more

This episode explores metacognition, defined as "thinking about thinking" or "knowing about knowing". Often referred to as the mind’s Swiss Army knife, developing this ability is crucial for effective learning and growth, especially when simply cramm... more

This episode explore's how open expression is directly linked to trust and social connectedness. Humans are expert detectors of social safety and tend to be suspicious of those who hide their inner feelings, making people feel tense around them and m... more

In this episode, we explore the profound connection between Neil Gaiman's iconic comic series, The Sandman, and the cutting-edge neuroscientific theory of the Free Energy Principle.

We discuss:

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An introduction to the Endless: Dream, Death, Des... more

Episode Notes: Bonding and Addiction: A Neurochemical Intertwining

This episode explores the deep neurobiological connections between bonding and addiction, drawing on frameworks like active inference and insights from experts such as Dr. Gabor Maté... more

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Apple Podcasts
#38
Norway/Education/Self-Improvement
Apple Podcasts
#103
Norway/Education

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How many episodes of The Synapse are there?

The Synapse launched 6 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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