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Artwork for DO HARD SHIT

DO HARD SHIT

Dr. Seth Capehart
Biohacking
Resilience
Focus
Mental Resilience
Emotional Control
Discipline
Dopamine
Testosterone
Hustle Culture
Mentorship
Success
Failure
Personal Growth
Stress Management
Growth
Men's Health
Testosterone Replacement Therapy (TRT)
Burnout
High Performance
Box Breathing

Do Hard Shit, hosted by Dr. Seth Capehart, is the go-to podcast for high achievers working in demanding, high-stress environments. From his background in Naval special operations and his career as a U.S. Department of State Special Agent to his journey as an ER doctor, Dr. Capehart has faced, and overcome, his own battles with extreme burnout, anxiety, and PTSD. Now, he’s on a mission to equip lis... more

PublishesDailyEpisodes57Founded2 years ago
Categories
EntrepreneurshipSelf-ImprovementEducationBusiness

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Artwork for DO HARD SHIT

Latest Episodes

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Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Jake Setterlun
Entrepreneur and business owner who has scaled six online companies to seven and eight figures.
Episode: 36 | Rebuilding a 9-Figure Business after Losing it All with Jake Setterlun
Dr. Nick Hansen
A friend and fellow military veteran with insights on mindset and resilience.
Episode: 32 | Recovery and Healing After Setbacks with Dr. Nick Hansen

Host

Dr. Seth Capehart
Host of the podcast and an experienced professional with a background in naval special operations, the U.S. Department of State, and emergency medicine. He focuses on mental resilience and personal development.

Reviews

4.8 out of 5 stars from 31 ratings
  • Great resource to help you reach your goals

    So glad I came across this show! I’m in the process of setting some new goals for next year, and this podcast is full of inspiration and advice to help me reach them. If you’re struggling with a lack of motivation, procrastination, etc. a couple of these episodes will make a world of difference!

    Apple Podcasts
    5
    Michele510
    United Statesa year ago
  • Informative and relevant podcast

    With so many podcasts out there, it can be hard to find something that not only provides useful information, but presents it in a clear way that is easy to absorb. D.r Capehart brings all of his life experience as he discusses topics that are relevant to many people today. His impressive resume explains why he has a new spin and new insights on many of these issues. Looking forward to continuing to listen to each episode as they come out. Keep up the great work Doc and thank you for your servic... more

    Apple Podcasts
    5
    rugbyhkr1
    United Statesa year ago
  • Awesome podcast!

    Dr Seth has a way of incorporating all of his unique experiences into a simple and digestible way for listeners to motivate and inspire them to live their best life. Thanks for the great podcast!

    Apple Podcasts
    5
    Shaynaynaynay
    United Statesa year ago
  • Best Motivation Ever!

    Got me to cold plunge and thats saying alot! Amazing how much better you feel when you actually just take the step to DO the things that make you uncomfortable! I don’t miss these podcasts…really enjoy his instagram stories too!!!

    Apple Podcasts
    5
    garmmymama
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the mix of personal experiences and expert interviews particularly engaging, making complex topics accessible.
The podcast receives praise for its focus on resilience and mental health, resonating deeply with those in high-stress roles.
Listeners appreciate the practical advice provided, highlighting its relevance to personal and professional challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#109
Ireland/Education/Self-Improvement
Apple Podcasts
#197
Ireland/Education

Talking Points

Recent interactions between the hosts and their guests.

32 | Recovery and Healing After Setbacks with Dr. Nick Hansen
Q: What is one lesson about resilience you would teach your children?
I would teach them the importance of compassion for themselves and others.
36 | Rebuilding a 9-Figure Business after Losing it All with Jake Setterlun
Q: How has that been for you? Have you ever struggled with that, the loneliness part of it?
It's definitely something I've struggled with, but thankfully, I eventually reestablished connections with friends and family.
36 | Rebuilding a 9-Figure Business after Losing it All with Jake Setterlun
Q: What was that like for you experiencing that downfall?
For me, I think it was a little different than my partner. My partner definitely had more emotional responses while I focused on data-driven decisions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About DO HARD SHIT

What is DO HARD SHIT about and what kind of topics does it cover?

This podcast is dedicated to helping high achievers thrive in demanding and high-stress environments. The host, drawing from extensive experience in naval special operations and the medical field, provides actionable insights and practical tools aimed at optimizing health and cultivating mental resilience. The episodes blend solo discussions with inspiring interviews from guests who embody the 'Do Hard Shit' mindset, encouraging listeners to embrace discomfort as a key to sustainable success and personal growth. Notably, this content focuses on overcoming challenges such as burnout, anxiety, and PTSD, offering a unique perspective on achieving extraordinary results in both professional and personal domains.

Where can I find podcast stats for DO HARD SHIT?

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How many listeners does DO HARD SHIT get?

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What are the audience demographics for DO HARD SHIT?

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How many subscribers and views does DO HARD SHIT have?

To see how many followers or subscribers DO HARD SHIT has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to DO HARD SHIT?

These podcasts share a similar audience with DO HARD SHIT:

1. Huberman Lab

How many episodes of DO HARD SHIT are there?

DO HARD SHIT launched 2 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact DO HARD SHIT?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for DO HARD SHIT?

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What guests have appeared on DO HARD SHIT?

Recent guests on DO HARD SHIT include:

1. Jake Setterlun
2. Dr. Nick Hansen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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