
Have you recently had a total knee replacement, or are you preparing for surgery and wondering what recovery will really be like? Welcome to the Total Knee Success Podcast, your resource for total knee replacement recovery and life after surgery. Hosted by Michelle Losurdo, a trusted doctor of physical therapy and board-certified orthopedic clinical specialist, this show is designed for anyone con... more
| Publishes | Twice weekly | Episodes | 28 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthMedicineHealth & Fitness | ||||

In Episode 27 of the Total Knee Success Podcast, Michelle guides you through exactly what to focus on in the final two weeks before your knee replacement so you can walk into surgery feeling steady and prepared. She explains why this isn’t the time t... more
In Episode 26 of the Total Knee Success Podcast, Michelle explains why the “other” knee—the one that didn’t have surgery—often feels tired or achy after total knee replacement. She discusses how arthritis in the opposite knee impacts balance and fall... more
In Episode 25 of the Total Knee Success Podcast, Michelle explores how wearable technology can support recovery after total knee replacement. She discusses step counters, smartphone apps, QR-code exercise programs, and motion-tracking sensors, and ex... more
In Episode 24 of the Total Knee Success Podcast, Michelle explains how the standard Timed Up and Go and the Dynamic Gait Index help clarify why walking may still feel hesitant or slower after total knee replacement. The episode breaks down what these... more
In Episode 23 of the Total Knee Success Podcast, Michelle explains how the Berg Balance Scale and the Mini-BESTest describe balance and mobility after total knee replacement. She reviews what each test measures, why many therapists still use the Berg... more
In Episode 22 of the Total Knee Success Podcast, Michelle examines how prehab affects the early period after knee replacement surgery. She explains why preparing the body ahead of time can make the first few days more familiar and manageable. The epi... more
In Episode 21 of the Total Knee Success Podcast, Michelle explains why knee stiffness after surgery is common and often long-lasting for a substantial subgroup of patients. She covers swelling, quad inhibition, and movement patterns, and uses the Min... more
In Episode 20 of the Total Knee Success Podcast, Michelle explains what really matters once physical therapy ends: consistency, confidence, and connection. She shares how regular exercise sustains strength, why “use it or lose it” is simply how the b... more
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