
The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where ... more
| Publishes | Weekly | Episodes | 133 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSexualityHealth & Fitness | |||

There is an emotional weight that comes with infertility, painful sex, and feeling disconnected from your body. I talk about how these struggles can shape our confidence and our sense of self, and I share what it truly means to build radical self lov... more
Today I am breaking down one of the biggest myths around painful sex, that you have to wait for a partner to heal. In this episode, I walk you through how you can begin healing vaginismus, vulvodynia, fear, and pelvic tension today, and stop seeing p... more
Learn how to melt your pelvic floor into soft relaxation and why softening starts in your mind and nervous system before it reaches your muscles. I walk through my MELT framework, how fear creates tension, and ways to ease your body so you can feel m... more
I am giving you all the tea on sensual, healing foods and how they can support your body through conditions like PCOS, endometriosis, and vulvodynia. I talk about inflammation, hormones, and the incredible ways that food can help you feel more ground... more
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Thank you for talking about this subject of vaginal health and the pelvic floor. I so appreciate your honest approach and that you’re combining the mind, body, and spirit for total wellbeing.
For the first time in years I am learning how to heal my pelvic floor and sexual dysfunction. This is an amazing support along side Dr Janelle’s treatment program. Carrying a holistic view point and expertise, I am so grateful for this resource. For the first time in years I have support and hope for full healing.
Janelle does an amazing job making a variety of topics related to pelvic floor health tangible and accessible for a variety of individuals. She gives you useful tips and advice and she always ends each episode on a high note, so you leave feeling empowered to tackle whatever you’re going through.
I love that this podcast is a blend of learning about different parts of my body and their functions while also picking up strategies I can use during and outside of sex.
I really look forward to this weekly podcast. When I hear to the gym Mondays after work, I know I have an awesome, encouraging podcast to listen to. (Sometimes I listen to it on my way into work because I’m too excited!) Dr. Janelle is a powerful speaker and she makes me believe that healing is going to happen for me.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast addresses critical aspects of vaginal health, pelvic floor fitness, and sexual wellness, aiming to break the stigma and shame often associated with these topics. Hosted by a pelvic floor physical therapist, episodes blend humor with education, providing listeners with tools for self-care and empowerment. Each week, the host tackles subjects like vaginismus, painful sex, and hormonal health, offering actionable advice that fosters a deeper understanding of the body. Listeners can expect to learn about overcoming sexual dysfunction, enhancing intimacy, and embracing their bodies unapologetically, creating a supportive community for individuals seeking to improve their well-being and sexual health.
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The Vagina Rehab Doctor Podcast launched 3 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Vagina Rehab Doctor Podcast include:
1. Erin Judge
2. Dr. Nirja Gajjar
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