The You4ia Health Podcast
Matt Sipala and Noah BaroneWelcome to the You4ia Health Podcast, where we guide busy parents and professionals to reclaim their energy and free up time so they can do more of what they love most.
| Publishes | Weekly | Episodes | 150 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Have you ever felt like you’re doing everything right. Training hard and eating clean, yet you still feel flat, tired, and stuck. We unpack why your constant push for progress might actually be holding you back, and how slowing down intentionally can... more
You tell yourself, “I just need to make it to the weekend.” But when it finally arrives, you’re more tired than ever. The problem isn’t you. It’s that your weekends are built around catching up, not filling up.
In this episode, Matt and Noah reveal ... more
Ever get to the end of the day feeling like you’ve achieved nothing, even though you haven’t stopped moving since sunrise? Between work, family, and constant to-do lists, it’s easy to feel stagnant and disconnected from your goals. But what if the pr... more
You’re juggling work, kids, and a never-ending to-do list. As the year winds down, everything ramps up. School events, end-of-year deadlines, Christmas prep and suddenly, workouts slide down the priority list again. You tell yourself you’ll get back ... more
Key Facts
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Reviews
- Best podcast
This is my favourite podcast I went to the start and have listened to every one and matt never disappoints x
Apple Podcasts5jacksonbremner
Australia5 years ago - Love love love this poddy!
I’ve loved every episode so far.
One of the most engaging, factual and inspirational podcasts relating to the Heath and fitness realm I’ve listened to, highly recommend even if you’re well versed or new to it!
Apple Podcasts5Stephanie Jane xoAustralia5 years ago - Love this podcast!
Such a great podcast to learn about all things health related! One of my favourites 😊
Apple Podcasts5Wholesome YouAustralia5 years ago - Amazing content / learning new things everyday
Amazing content, always waiting for the next podcasts, it’s always so refreshing to learn something new each day and it helps achieve my personal goals 🔥🔥
Apple Podcasts5eirinikritsotelisAustralia5 years ago - Great health feed.
Such a great cross section of health professionals on here. Self improvement covered from every angle!
Apple Podcasts5nutritionellyAustralia5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |  Norway/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The You4ia Health Podcast are there?
The You4ia Health Podcast launched 7 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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