
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
| Publishes | Daily | Episodes | 1032 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyNutritionParentingHealth & Fitness | |||

Episode Highlights With the Holistic Kids
• The problem with ultra-processed foods and how these are destroying kids' health
• Why they consider ultra-processed foods to be fake foods and a science experiment
• What actually is an ultra-processed fo... more
Episode Highlights With Holistic Kids
• What the current generation of kids is facing, without even always realizing it
• How mindfulness applies to kids today
• Why they started their podcast and why this topic is so important to them
• Their insig... more
Episode Highlights With Tyler
• How often he talks about stress with patients and why this is such an important factor
• Women handle stress differently than men, and why this doesn’t have to be a bad thing
• What our cycle and our digestion directl... more
Episode Highlights With Tyler
• How he got into gut and skin health work and his personal story with it
• Peeling skin on his fingertips led him to a deep dive into this topic
• Gut health shows up on the skin - if there are skin issues, something ... more
People also subscribe to these shows.





I’ve been listening to this podcast off and on for the past few years and always pick up really helpful nuggets. Her topics always feel very relevant to my own journey.
Katie brings all of the best health and nutrition minds to a simple understandable format for all of us trying to better ourselves. I really appreciate all of the hard work she puts into this podcast, and the various specialist that she interviews. Thank you Katie for all that you do!!!
This episode with Dr. Carolyn Dean shines with wisdom and clarity. Her explanation of how stabilized mineral ions activate the body's natural healing processes offers a compelling reminder of how balance and restoration begin at the cellular level. A powerful and enlightening 5-star conversation on true wellness from within.
Love this podcast, it’s very informative and a great resource!
I got seen into the mineral content which is my health conviction which saved my health and thriving in my 50s. Katie covers a good broad health space which is more of a quagmire these days and she asks some good questions to get those more quiet health professionals out there to really open up in an entertaining space they wouldn’t ordinarily resonate in. Great work.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | |
Apple Podcasts | #250 | |
Apple Podcasts | #39 | |
Apple Podcasts | #128 | |
Apple Podcasts | #55 | |
Apple Podcasts | #123 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A diverse range of subjects surrounding holistic health are covered, including nutrition, natural remedies, stress management, and practical parenting solutions. The content often emphasizes the importance of addressing root causes of health concerns, advocating for a lifestyle that incorporates natural living principles. Noteworthy guests and experts frequently contribute insights on wellness topics, which resonate especially well with parents looking for actionable advice for their families. Unique aspects of the show include its focus on integrating holistic health practices into daily routines and prioritizing mental and emotional well-being alongside physical health, making it a valuable resource for those interested in a well-rounded ... more
Rephonic provides a wide range of podcast stats for The Wellness Mama Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Mama Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Wellness Mama Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Wellness Mama Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Wellness Mama Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Wellness Mama Podcast:
1. Ancient Health Podcast
2. Myers Detox Podcast
3. The Dr. Hyman Show
4. The Art of Being Well
5. Be Well by Kelly Leveque
The Wellness Mama Podcast launched 12 years ago and published 1032 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Wellness Mama Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Wellness Mama Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Wellness Mama Podcast include:
1. The Holistic Kids
2. Dr. Tyler Kruse
3. Cristi Cuellar
4. Justine Stenger
5. Faraz Khan
6. Cristina McKay
7. Dave Asprey
8. Carolyn Dean
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.