
Running podcast for new or older runners who want to learn more about how to get started, get better or keep going.
| Publishes | Weekly | Episodes | 109 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessRunningSportsHealth & Fitness | |||

Get in touch with Coach Sher!
Hi Running Friends!
What if seven to ten minutes could reset your fitness, steady your mood, and strengthen your heart? I am touching on the topic of micro running—short, purposeful runs that deliver benefits without ... more
Get in touch with Coach Sher!
Hey Running Friends!
Join me as I map out the first half of 2026. In this episode, I'm sharing what marathon I'm doing...and how I'm doing it (currently on the treadmill). I'll also be talking about a few other races ... more
Get in touch with Coach Sher!
Hi Running Friends!
I tested a no-PR approach at the Richmond Marathon to bring back joy and confidence after months of gear-related pain.
Resources from the Episode:
The Wrinkled Runner Podcast:
A Small Gear Chang... more
Get in touch with Coach Sher!
Hi Running Friends! Welcome to Season 11!!
Today I'm sharing how glute and groin pain nearly ended marathon running (for good), and why a simple running belt turned out to be the hidden culprit.
Lesson: treat gear ch... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #175 | |
Apple Podcasts | #180 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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The Wrinkled Runner launched 5 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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