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How to Be Happy

Blue Sky Sangha
Mindfulness
Compassion
Thich Nhat Hanh
Meditation
Intimacy
Breathing
Present Moment
Suffering
Fidelity
Sangha
Walking Meditation
Thích Nhất Hạnh
Happiness
Spiritual Intimacy
Emotional Intimacy
Buddhism
Love
Plum Village
Healing
Joy

Welcome to 'How to Be Happy' Podcast. We, Blue Sky Sangha, have been learning how to be happy from Thay, Thich Nhat Hanh. Now, we share the way and wish you Happy Lives.

PublishesDailyEpisodes146Founded2 years ago
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How ToEducation

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Artwork for How to Be Happy

Latest Episodes

“During the time you eat a tangerine, eating that tangerine is the most important thing in your life. The next time you have a tangerine, please put it in the palm of your hand and look at it in a way that makes the tangerine real. You don’t need a l... more

“We should offer our light to the world so it will not sink into total darkness. Everyone has the seed of awakening and insight within their heart. Let us help each other touch these seeds so that everyone will have the courage to speak out. We have ... more

“Today's day, life is found only in the present moment. I think we should have a holiday to celebrate this fact. We have holidays for so many important occasions. Christmas, the New Year, Mother's Day, Father's Day, even Earth Day. Why not celebrate ... more

“No one is a separate independent self. Father and son are not entirely separate entities. The father exists in the son and the son exists in the father. The son is the continuation of the father into the future and the father is the continuation of ... more

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Host

Thich Nhat Hanh
Buddhist monk and mindfulness teacher, known for his teachings on mindfulness and meditation practices that emphasize joy, peace, and emotional healing. He has authored numerous books and leads retreats that focus on living mindfully in the present moment.

Chart Rankings

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Apple Podcasts
#244
Australia/Education/How To
Apple Podcasts
#66
Singapore/Education/How To
Apple Podcasts
#77
Denmark/Education/How To
Apple Podcasts
#81
India/Education/How To
Apple Podcasts
#89
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Apple Podcasts
#91
Ireland/Education/How To
Apple Podcasts
#113
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Apple Podcasts
#192
Indonesia/Education/How To
Apple Podcasts
#199
New Zealand/Education/How To

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Frequently Asked Questions About How to Be Happy

What is How to Be Happy about and what kind of topics does it cover?

Content revolves around mindfulness practices, emotional healing, and personal transformation, deeply intertwined with teachings from Buddhism. Listeners can expect discussions on the importance of being present, how to cultivate emotional well-being, and the role of community and support systems in enhancing one's mindfulness journey. The episodes explore various aspects of personal growth, such as overcoming negative self-perceptions, dealing with sorrow, and finding inner peace amidst life's challenges. This podcast stands out due to its focus on the application of mindfulness in everyday life and its emphasis on collective growth through community engagement.

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Which podcasts are similar to How to Be Happy?

These podcasts share a similar audience with How to Be Happy:

1. The Way Out Is In
2. Tara Brach
3. Sounds True: Insights at the Edge
4. Eckhart Tolle: Essential Teachings
5. The Moth

How many episodes of How to Be Happy are there?

How to Be Happy launched 2 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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