
What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace a... more
| Publishes | Weekly | Episodes | 194 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismSpiritualityReligion & Spirituality | |||

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How to talk to the Vengeful Martyr, Evasive Expert, Divisive Immortal, Hungry Shapeshifter, Righteous Bully, and The Nothing
In this second part of the “Communicating with Villains” series, Kristina and Anna get very practical about how to actually ... more
This episode continues the practical series on the Inner Villain system by breaking down how to communicate with each villain type. Kristina and Anna pull from real life, therapy, and relationship work to translate a complex shadow-work system into c... more
Kristina and Anna unpack how the Inner Villain system shows up in everyday life: time blindness, rule-set clashes, obsessive “fixing,” and the loneliness of divide-and-conquer living. Kristina shares how mold, town history, and nervous-system pattern... more
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I couldn’t speak higher of Kristina or Anna. The level of synergy and co creation they achieve together is something to admire, I have learned countless things from their journeys and the powerful ways they have woven them into this podcast with their heart and souls. I genuinely hold them both dearly in my heart space and there’s no way that if you give this podcast a shot you won’t feel the same! They have helped me through happy, sad and all in between days and I seriously couldn’t be more gr... more
- Great information on techniques
- Great humbleness and wisdom from the podcasters
- Very well thought out material, I’m surprised this is free to the public.
I love these ladies. They talk about such interesting topics. I have been engrossed in the spiritual world for many years listening to podcasts and reading books. Then I started realizing that I had to start doing the work (information plus experience equals wisdom). You can tell that these ladies have done and are doing their work and that makes them the real deal for me!! Thank you so much. I have learned so much!!!
I love this podcast! It’s so refreshing to hear new perspectives and learn new things about yourself that you might not yet know.
I love how open these women are❤️
I have so much in common with the hosts and the guests are phenomenal!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 | |
Apple Podcasts | #121 | |
Apple Podcasts | #151 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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This podcast features two best friends exploring various aspects of spirituality in a relatable and humorous manner. The hosts, Kristina Wiltsee and Anna Stromquist, engage deeply with themes surrounding emotional wounds, trauma, and personal growth, offering insights drawn from their own lives as well as broader spiritual principles. Episodes tend to tackle significant concepts such as inner villains, the Drama Triangle, and different chakra energies, all while emphasizing a message of self-acceptance and love. The candid discussions often resonate with those who are navigating their own spiritual journeys, making it a comforting space for listeners seeking connection and understanding in their struggles.
A particularly unique aspect of t... more
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This Spiritual Fix launched 5 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on This Spiritual Fix include:
1. Lawson Patterson
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