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Artwork for Thrive Like A Parent

Thrive Like A Parent

Dr. Brooke Weinstein
Emotional Regulation
Parenting
Self-Care
Neuroscience
Burnout
Holiday Burnout
Holiday Season
Grief
Mental Health
Parenting Stress
Communication
Dysregulation
Holistic Health
Heteronormative Relationships
Mental Wellbeing
Parenthood
Hashimoto's Disease
Widowhood
New Year's Resolutions
Nervous System

This podcast is different from all the other parenting podcasts you’ve seen. Dr. B gets real and open about the true struggles of parenthood. It’ll be messy, entertaining, educational and real! No quick band aid fixes but an authentic journey to THRIVING in parenthood. Think of Dr. B as a personal trainer for your brain. Cause this sh*t is REAL. She specializes in neuroscience based sensory and em... more

PublishesWeeklyEpisodes101Founded3 years ago
Number of ListenersCategories
Kids & FamilyParenting

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Artwork for Thrive Like A Parent

Latest Episodes

EP:170 In this first part of my conversation on Thrive Like a Parent, I sit down with longtime client Michael Braunstein—a former collegiate athlete, business owner, and dad of four in a blended family. From the outside, everything looked “great,” bu... more

YouTube

EP:168 Hey Thrive fam, it’s Brooke! In this episode, I invite my amazing friend Dr. Sahar Martinez to dive deep with me into what it truly means to “thrive like a parent.” We get real (and share a lot of laughs) as we open up about our friendship, wh... more

YouTube

EP:167 Ready to thrive through the holiday season? In this episode of Thrive Like a Parent, I sit down with my dear friend and colleague, Dr. Maria Gonzalez, to get real about what makes the holidays so stressful, and more importantly, how you can re... more

YouTube

EP:166 In this deeply moving episode of Thrive Like a Parent, I sit down with the incredible Dr. Jessica Zucker, renowned psychologist and author, to break the silence surrounding women’s reproductive and maternal mental health. Together, we open up ... more

YouTube

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Recent Guests

Dr. Sahar Martinez
Licensed marriage and family therapist and owner of Crossless Wellness Collective
Crossless Wellness Collective
Episode: Friendship, Family, and the Power of Vulnerability with Dr. Sahar Martinez
Dr. Maria Gonzalez
Coaches at Thrive Like A Parent, experienced in managing emotional regulation during holidays
Episode: Surviving The Holiday with your Regulation Intact with Dr Maria
Dr. Jessica Zucker
A Los Angeles-based clinical psychologist specializing in women's reproductive and maternal mental health.
Episode: BBB It Just Breaking The Silence with Dr. Jessica Zucker
Julia Warren
Yoga therapist and expert in emotional regulation.
Episode: Self-Care and Solo Parenting After Loss | Part 2
Dr. Jody Carrington
Clinical psychologist specializing in trauma and emotional regulation.
Dr. Jody Carrington
Episode: Parenting, Trauma & The Loneliness Epidemic with Dr. Jody Carrington
Caitlin Murray
Creator of Big Time Adulting, shares honest reflections on parenting.
Big Time Adulting
Episode: Parenting without Pefection: A chat with Caitlin Murray from Big Time Adulting
Dr. Courtney Johnson
An expert in women's pelvic health and physical therapy
360 Wellness
Episode: Rewriting Women’s Health with Dr. Courtney
Tia B Stokes
A mom, dancer, fighter, and cancer survivor.
Episode: Surviving Cancer and Thriving in Motherhood with Tia B Stokes
Alyssa Campbell
A mom of two, emotional intelligence and early childhood development expert.
Seed
Episode: Big Kids, Bigger Feelings: Empowering Emotional Growth with Alyssa Campbell

Host

Dr. Brooke Weinstein
Expert in neuroscience and emotional regulation, Dr. Brooke Weinstein uses her knowledge to provide authentic guidance and support for parents navigating the complexities of family life. As a host, she shares relatable stories and practical strategies that resonate deeply with her audience.

Reviews

4.7 out of 5 stars from 262 ratings
  • Steals other people’s content

    Steals and repurposes other people’s content without credit. Then deletes and blocks anyone who mentions it.

    Apple Podcasts
    1
    DrSparkleMotion
    United States24 days ago
  • Love this podcast

    Normalizing the good the bad and the in between. Taking me from feeling completely empty and putting a little more gas in my tank while trying to enjoy life with children

    Apple Podcasts
    5
    Erin Ravlić
    Canadaa year ago
  • Love this podcast!

    Thank you for sharing your work and passion with all of us on a podcast! It has been so insightful and meaningful in my life. Your the Best!!!💗

    Apple Podcasts
    5
    completely happy customer!
    United Statesa year ago
  • Love this podcast!

    Thank you for sharing your work and passion with all of us on a podcast! It has been so insightful and meaningful in my life.

    Apple Podcasts
    5
    completely happy customer!
    United States2 years ago
  • New favorite!

    I just found this pod recently & have listened to two episodes so far. I feel so seen. The episode about mess being triggering- 🙌🏼 I promptly

    Shared it with friends and my mom. I can’t wait to hear more!!

    Apple Podcasts
    5
    Meg119826
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the candid and honest discussions about parenting challenges.
Many find practical advice and emotional support, saying it helps them feel understood and seen.
Some feedback includes critique on occasionally veering into vague advice, while others love the authentic and relatable content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Rewriting Women’s Health with Dr. Courtney
Q: If every woman listening took one action today, that would change her life, what would it be?
Think about your pelvic floor health and get educated on how to support it now, rather than waiting for issues to arise later.
Rewriting Women’s Health with Dr. Courtney
Q: What is something women do every day that's actually sabotaging their pelvic floor without knowing it?
Gripping their glutes and abs, wearing tight clothing can catastrophize pelvic floor issues.
Rewriting Women’s Health with Dr. Courtney
Q: If you could only give three pieces of advice to every woman listening, what would completely change their relationship with their body?
Be your own advocate, ditch the Kegels, and get strong. Strength training is crucial at every stage of life.
Surviving Cancer and Thriving in Motherhood with Tia B Stokes
Q: What would you say your biggest takeaway from going through that journey was?
To enjoy today and not worry about next week, as you never think it's going to be you facing such challenges.
Surviving Cancer and Thriving in Motherhood with Tia B Stokes
Q: Did you have any signs or what led you to the place to say, I think something is even wrong?
After having a sore throat and various symptoms that lasted for seven months, Tia began to suspect something was wrong when she experienced random bruising and night sweats.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Thrive Like A Parent

What is Thrive Like A Parent about and what kind of topics does it cover?

Content focuses on the authentic and often messy realities of parenthood, combining humor with educational insights on overcoming challenges. Topics span emotional regulation, mental health, and the complexities of family dynamics, with a clear emphasis on genuine stories, personal growth, and actionable strategies for parents facing various struggles. Unique aspects include the host's expertise in neuroscience, which informs discussions, allowing for a deeper understanding of underlying behavioral issues and responses in family settings. This approach likely resonates with listeners seeking relatable content that goes beyond surface-level parenting tips.

The episodes consistently encourage vulnerability, authenticity, and connection among ... more

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To see how many followers or subscribers Thrive Like A Parent has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Thrive Like A Parent?

These podcasts share a similar audience with Thrive Like A Parent:

1. Raising Good Humans
2. Good Inside with Dr. Becky
3. Raising Boys & Girls
4. The 1000 Hours Outside Podcast
5. The Best of You

How many episodes of Thrive Like A Parent are there?

Thrive Like A Parent launched 3 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Thrive Like A Parent?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Thrive Like A Parent?

Recent guests on Thrive Like A Parent include:

1. Dr. Sahar Martinez
2. Dr. Maria Gonzalez
3. Dr. Jessica Zucker
4. Julia Warren
5. Dr. Jody Carrington
6. Caitlin Murray
7. Dr. Courtney Johnson
8. Tia B Stokes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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