聽BAR
Hank Chow嗨，我是Hank，這裡是什麼都可以聊、什麼都可以説的聽BAR 每集邀請不同領域的朋友們一起來聊聊，你們只需要好好的聽吧！ 如果你喜歡我的節目，歡迎追蹤訂閱"聽BAR"頻道！ - 🙋🏻♂️ Hank Chow 周罕 波士頓大學管理商學畢業 2011 年放棄美國百萬年薪的工作，將障礙運動賽引進台灣，並創立品牌「征服」 2020 年成立熟透國際有限公司，產品以天然原型食物萃取研發而成的「綠量 Greenergize」蔬果昔 Instagram：www.instagram.com/chowhank/ YouTube：www.youtube.com/@HankChow1228 - 【 綠量 Greenergize 】 Web：www.greenergize.shop/ Instagram：www.instagram.com/gre... more
| Publishes | Twice monthly | Episodes | 52 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness |
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這一集很高興邀請到 「柯式野生活」的柯柯來到聽BAR分享
在台北城市長大的柯柯，因為喜愛攝影第一次走上合歡山，卻從此與「山」產生了連結。我們也聊了她如何進山、淨山、敬山，轉身投入山林創作 。
柯柯分享了創作者如何在高壓週更中找回初心，以及為什麼她選擇走小眾路徑，反而連結了更多愛山的山友觀眾們 。
山教會她不同的思維，不僅適用於百岳，更能套用到人生中的其他事
這不只是關於登山，而是關於 面對未知、疲憊、恐懼時怎麼撐過。
今天聽完這集覺得非常受用也想要再次擁抱、感受山。
✨ 本集... more
很多人認識郭妖，是因為那些好笑、誇張的 YouTube 影片。但在這些笑聲背後，她曾因「落魄貴族」的標籤，在路上被陌生人指著鼻子罵，甚至長達半年不敢看留言。
這集我們不聊怎麼變紅，我們聊：
✨ 面對網路霸凌？ 建立心靈防護罩，區分什麼是「建議」什麼是「垃圾訊息」。
✨ 斜槓的底氣是什麼？ 身為外商經理，如何身兼多職？
✨ 23 歲出差被持槍警察包圍，這場驚魂記如何形塑她現在的執行力？
✨ 下一個目標想挑戰「長照界 Uber Eats」？
「人生最難的不是爆紅，而是紅了之後，你... more
「有一種愛，是想把全世界最好的味道都留給你。」
今天我們邀請到 《胖死我太太》 的靈魂人物Jack 與 Caitriona。
這對夫妻檔將走進錄音室，帶我們從那一口濃郁的肉桂捲出發，一路聊到充滿呼吸感的酸種麵包。對他們來說，創業不只是為了生計，更是一場關於「如何去愛」的漫長修行。
在這次溫馨的對話中，你會聽到：
📌 把愛揉進麵團裡： 為什麼他們堅持只用最純粹、無添加的健康食材，將烘焙視為表達愛的語言。
📌 在事業與生活間共舞： 很多人說夫妻創業是考驗，但他們選擇「先成家、後... more
一個品牌要走得久，從來不只是把產品做好，而是你清不清楚自己「為什麼要做」。
這一集我們邀請到真芳早餐 創辦人張文哲。
從台灣早餐出發，聊到海外拓展、品牌擴張、團隊建立，
也聊他怎麼用極度嚴格的計畫與執行力，在不確定裡，替自己創造確定。
他說：「我沒有找到答案，所以我不會停。」
也說：「當你知道自己在做什麼，人就比較不焦慮了。」
這是一集關於
📌 品牌為什麼能撐十年
📌 創業者如何面對不可控
📌 為什麼 Start with why，不是一句口號
一起聽聽，他... more
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Reviews
- 特別來寫評價
非常喜歡Hank的採訪方式，音質也很好聽著很舒服，在健身的時候聽完一集，就好像看完一本書，能了解對健康不同的層面，對健康生活更充滿動力，希望這個podcast能持續下去。
Apple Podcasts5Jjjjjjjjjjjjean
Taiwan3 months ago - 聽完來評論
聽到很多新的生活知識，後來在飲食生活上也變得很注重了，減少吃加工食品
Apple Podcasts5Livia5222Taiwan3 months ago - ep.32很值得聽
喚醒健康意識
吸收了好多 謝謝❤️
很真實又貼切的例子
聽完決定要慢慢學著看食品成份
偶爾自己弄點燙青菜
接近原型食物
Apple Podcasts5Gbv1003Taiwan7 months ago - 希望可以聽到如何跳脫出世俗的具體關鍵和行動改變
希望可以聽到如何跳脫出世俗的具體關鍵和行動改變，或許很多人也知道什麼是好也認同
但卻還是待在世俗的舒適圈無法跨出
Apple Podcasts5imhioh575Taiwana year ago - 五星好評
喜歡聽，內容都很正面
Apple Podcasts5BrendaMHuangTaiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | Taiwan/Education/Self-Improvement |
Apple Podcasts | #111 | Taiwan/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 聽BAR?
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1. 博音
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3. Peggy Fo Show
4. 只能喝酒的圖書館
5. 人生啊
How many episodes of 聽BAR are there?
聽BAR launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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