Tough Runs Don't Last
Tough Runs Don't LastGraham and Michelle provide their insight and knowledge (or lack thereof) on all things running. That includes their unique experiences with live races, training, hard lessons learned, and some interesting stories in between. Whether you're a longtime runner or a beginner interested in signing up for your first 5K, the Tough Runs Don't Last podcast has something for everyone!
| Publishes | Twice monthly | Episodes | 56 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
Listen to this Podcast
Latest Episodes
Michelle and Graham recap their 2025 year in running, discuss their goals for 2026, and Michelle finds out she's a big fan of The Boys!
Michelle and Graham recap their race day experience at the Ugly Sweater 5K on Saturday in Little Rock, Arkansas. Graham also does a quick recap of the half marathon he ran on December 13. Michelle is fostering an awesome dog named Draco, who is up fo... more
Graham details his experience at Saturday's 3 Bridges Marathon in Little Rock, and explains why it might've been his toughest marathon race since his first one in 2011. He also recalls the last two years of the Arkansas Grand Prix and says what's nex... more
Michelle and Graham took part in the annual Spa Running Festival in Hot Springs, Arkansas, on Saturday. See how their 10K went, and hear their thoughts on the Spa Running Festival overall. Graham does a brief recap of his last two half marathons, the... more
Graham and Michelle took part in the Arkansas 20K in Benton on Saturday, but in very different roles. Graham has a busy running schedule between now and December 6. Your two hosts talk a little about their goals next year, but with Halloween being on... more
Michelle gets her calf surgerated on and limps her way around Booneville while Graham ran the Bearcat Half Marathon on Saturday. After his easy sub-2-hour half on Saturday in Logan County, Graham came home to pace the Spooky Sprint Half Marathon in N... more
Michelle and Graham recap their runs from the Stampede 10K in Fort Smith, Arkansas, and the Great 5K Pumpkin Run in their hometown (Lonoke, Arkansas). Did they surpass their goal times? Michelle gets ready to have surgery on her calf while Graham gea... more
Michelle and Graham are back to preview their upcoming 10K race in Fort Smith, Arkansas, next weekend. Graham explains why he is cursed by the 10K race distance and what he and Michelle can expect on the Stampede course next Saturday. Michelle and Gr... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |  United States/Sports/Running |
Top Running Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Tough Runs Don't Last launched 2 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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