Unapologetically Sensitive
Patricia YoungIn this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conv... more
| Publishes | Twice monthly | Episodes | 378 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationSelf-Improvement | |||
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Latest Episodes
Insurance Denials, Unexpected Connection Hacks and a Kitten with a Foot Fetish
Patricia Young (she/her) shares a "mishmash" of real-time reflections on disappointment, expectations, nervous system shifts, and the everyday emotional intensity of bei... more
Unbothered, Unmasked, and Still Showing Up: Why Neurodivergent People Do the Hard Things for Others
Patricia Young (she/her) explores what it means to show up for others as an AuDHDer. She reflects on value-driven behavior, executive functioning ch... more
The Day My Nervous System Chose Violence (Internally)
Patricia Young (she/her) explores what happens when big feelings meet medication changes, OCD spirals, and unmet needs. Through a vulnerable personal story about adjusting OCD medication, asking... more
The Holidays: A Group Project My Nervous System Didn't Agree To
In this New Year's episode, Patricia Young (she/her) explores why the holiday season can be especially challenging for autistic, ADHD, and AuDHD nervous systems. Through personal stori... more
Key Facts
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Recent Guests
Host
Reviews
- Victimhood
This podcaster frequently wants to weaponize sensitivity and make content based on weird grievances. Very odd.
Apple Podcasts2Sally John’s
United Statesa month ago - Encouragement for HSP’s
I feel seen when I listen to this podcast. I can relate a lot with the host and I appreciate the deep talk about feelings and how difficult relationships can be when we are deeply feeling people.
Apple Podcasts5Erin HeartsUnited States2 years ago - Honest In Real Time
The episodes of this podcast that I have listened to have been life changing. Like all true art, the creator cannot know all the ways this podcast is interpreted or how it helps people in their journey. I found the podcast when I identified as HSP, when the host realized she has ASD it planted a seed that helped me understand things about myself that didn’t make any sense before. I never would have believed I could be ASD until I heard the host talking about why women are so often undiagnosed. S... more
Apple Podcasts5buffalobrowUnited States2 years ago - Thoughtful and empathetic
Patricia is like an empathetic friend who can articulate your experiences perfectly. This podcast is a thoughtful journey into world sensitivity and strength. A truly affirming listen to anyone looking to better understand themselves.
From Bona and Team Capsho
Apple Podcasts5Bona and Team CapshoUnited States3 years ago - Just ok.
I really like the host’s gentle, soothing voice and vulnerability to talk candidly about life as an HSP, but, I eventually stopped listening because I found that hosts/guests only talked *specifically* about what was going on in their own personal lives. There’s nothing wrong with that per se, but I found that if I couldn’t relate to what was going on w/them, the message became muddled, and I eventually couldn’t figure out why the episode was recorded.
What I wanted from this podcast was to ta... more
Apple Podcasts3HDR430United States4 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #130 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #211 |  Italy/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About Unapologetically Sensitive
What is Unapologetically Sensitive about and what kind of topics does it cover?
The content focuses on the experiences and challenges faced by sensitive individuals, particularly those identifying as Highly Sensitive Persons (HSPs), neurodivergent, or on the autism spectrum. Topics often explored include emotional regulation, personal growth, communication styles, and the importance of community support for those grappling with their sensitivity. Conversations are candid and relatable, inviting listeners to embrace their unique traits and find empowerment in sensitivity. The host shares personal anecdotes that resonate with the audience, creating a space for connection, learning, and self-acceptance, while addressing common misconceptions about sensitivity.
Where can I find podcast stats for Unapologetically Sensitive?
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How many listeners does Unapologetically Sensitive get?
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What are the audience demographics for Unapologetically Sensitive?
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How many subscribers and views does Unapologetically Sensitive have?
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Which podcasts are similar to Unapologetically Sensitive?
These podcasts share a similar audience with Unapologetically Sensitive:
1. Good Life Project
2. 10% Happier with Dan Harris
3. Astrology of the Week Ahead with Chani Nicholas
4. Mayim Bialik's Breakdown
5. Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo
How many episodes of Unapologetically Sensitive are there?
Unapologetically Sensitive launched 7 years ago and published 378 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unapologetically Sensitive?
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What guests have appeared on Unapologetically Sensitive?
Recent guests on Unapologetically Sensitive include:
1. B Lourenco
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