
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athlete... more
| Publishes | Twice weekly | Episodes | 26 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSportsSelf-ImprovementVolleyball | |||

Sara’s long time friend, and former teammate, Kim is the mom of Sadie and shares about the experience of allowing her daughter to figure it out through her challenges.
Key learnings of doing your due diligence, but also to allow them to figure it ou... more
Sara has a chat with Sadie about a pretty bumpy first two years playing US college volleyball. When a coach turns “bad” how to do you stick it out or decide to change plans.
Learning who you are without volleyball. And staying optimistic to move sch... more
As a parent we can rush to protective mode, but can we get curious first?
Asking our athletes questions to help them self-reflect.
• What is the coaching looking for from you? Skill or effort wise?
• Are you clear where you might not be meeting ex... more
Sara and Michelle turn their camera on while they debrief from the past weekend. A few themes came up around team dynamics and the potential appearance of mean girl behaviour. What can parents and coaches do about it and what can an athlete recognize... more
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Apple Podcasts | #15 |
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The podcast focuses on empowering teen athletes through discussions centered around mental resilience, growth mindset, and sports psychology. Experienced volleyball coaches share insights and personal anecdotes about the challenges and triumphs faced by young athletes, particularly in sports settings like volleyball. Each episode explores various topics, such as handling disappointment, accountability, and the balance of individual goals within team dynamics, which aim to foster personal growth and holistic development beyond mere athletic achievement. Noteworthy is the emphasis on creating a supportive environment for young athletes, integrating lessons learned from sports into their broader life experiences.
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Unstoppable Athlete launched 5 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Unstoppable Athlete include:
1. Mona Sather
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