
Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the re... more
| Publishes | Weekly | Episodes | 44 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessRunningSportsHealth & Fitness | |||

Loop courses tend to bring up one big worry for runners: boredom. Almost every time someone tells me they’ve signed up for a loop race, they immediately follow it with, “But what if I get bored?” I used to think the same way. Repeating the same terra... more
When you miss a week of training, a key long run, or a stretch of workouts, it doesn’t just disrupt your schedule, it rattles your confidence. This week, I talk about what’s really happening when missed training starts to feel like a disaster, and wh... more
Choosing a race is easy. Staying committed to it when things get hard is not. If you’ve ever found yourself coasting, quitting, or losing interest mid-race, this episode will help you understand why. More importantly, it will give you a clear framewo... more
If you've ever stood at a starting line feeling like you didn't belong, or felt like you were out of your depth while everyone else knew what they were doing, this episode is for you.
I'm covering something that causes trouble for a lot of ultra run... more
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This is the best running podcast I’ve found! I check daily for new episodes and connect so well to all of them. Susan has a way to cut the fluff and give you tangible tools to use during each run. I’m not an ultra marathoner but I am training for my first marathon and find everything she shares useful!! Thank you, Susan!
Easy to listen to and understand. Good advice for all of life’s problems.
I am not an ultra runner-yet! I have aspirations of doing this. I have ran several marathons-some great and some not so great. I have always had the approach of not being good enough to go for it and I do hold back or take the back seat. I don’t want to seem presumptuous and I want to be that humble girl. Listen to Susan’s podcast made me realize that it is alright to have the want to. Go for the podium. I love this and looking forward to more of Susan’s wisdom and helping me to become the true ... more
Only three episodes in and I’m already thankful to have Susan’s words echoing in my mind. I have had a couple of DNSes for my very favorite races lately. After this episode, I booked my hotel for my upcoming ultra and let myself imagine the finish. I want that.
This is so great. I’m glad you are sharing your infinite wisdom with this in podcast form. Excited to follow on your podcast journey!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | |
Apple Podcasts | #177 | |
Apple Podcasts | #126 | |
Apple Podcasts | #167 | |
Apple Podcasts | #220 |
Listeners, social reach, demographics and more for this podcast.
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Focusing on the crucial mental aspects of ultra running, listeners are guided through the challenges of self-doubt, fear, and hesitation that often derail runners during races. The content encourages the development of a resilient mindset, equipping runners with techniques to overcome mental barriers that can lead to quitting. With insights drawn from personal experiences and a strong emphasis on harnessing mental toughness, the podcast provides actionable strategies suitable for both novice and experienced ultra runners aiming for personal growth and race day success. Host Susan Donnelly uses her extensive experience to inspire and empower her audience to trust their training and push past perceived limitations in performance and mental re... more
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4. Marathon Training Academy
5. The Rich Roll Podcast
Unstoppable Ultra Runner launched 9 months ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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