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Menopause Stories with Dr Tamara Beckford

Dr. Tamara Beckford
Burnout
Mental Health
Resilience
Self-Care
Anxiety
Mindfulness
Mind-Body Medicine
Exercise
Lifestyle Medicine
Health Coaching
South African Medical System
Autonomy
Healthcare
Leadership
Stress Management
Spiritual Healing
Family Medicine
Postpartum Depression
PTSD
Postpartum Care

The silence ends here. The optimization begins now. Welcome to the Menopause Stories Podcast, hosted by concierge physician and metabolic architect, Dr. Tamara Beckford. For the high-achieving woman, perimenopause and menopause shouldn't be a career plateau or a "soft girl" retreat into exhaustion. Yet, too many leaders are being "hijacked" by symptoms—brain fog, fatigue, and metabolic shifts—only... more

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Artwork for Menopause Stories

Latest Episodes

Is your "Menopause Middle" a hormone problem or a metabolic crisis? When the "work harder" formula stops producing results, high-achieving women often face a devastating Competence Crisis.

TAKE ACTION NOW:

🚀 Reclaim Your Metabolic Edge: Book Your ... more

Is menopause stealing your professional "edge"? When the "work harder" formula stops producing results, high-achieving women often face a devastating Competence Crisis.

In this episode of Menopause Stories, Dr. Tamara Beckford sits down with coach a... more

What happens when the world’s leading hormone experts can't fix their own symptoms?

In this vulnerable and deeply clinical episode, Dr. Tamara Beckford sits down with Double Board-Certified Reproductive Endocrinologist Dr. Erica Bove to pull back th... more

What happens when a "Fortune 150 beast" suddenly feels incapable of recalling a basic metric in the boardroom? In the debut episode of the Menopause Stories Podcast, Dr. Tamara Beckford sits down with leadership strategist and former aviation executi... more

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Recent Guests

Delilah Bartlett
Leadership development expert and former executive in the aviation industry
Delilah Bartlett Leadership Solutions
Episode: The Executive Cost of the Midlife Hijack with Delilah Bardlette
Dr. Latifat Akintade
Founder of MoneyFitMD and author of 'Power to Choose' and 'Done With Broke'.
MoneyFitMD
Episode: How Women Physicians Buy Back Time And Achieve Money Freedom: Dr. Latifat's Money Secrets
Dr. Alexis Alexander-Epperly
Family medicine expert and Navy veteran, founder and CEO of Joya Family and Lifestyle Medicine
Joya Family and Lifestyle Medicine
Episode: Prediabetes Clues You Shouldn’t Ignore (if you want to be healthy)
Dr. Oluwasyon Omofoye
Neurosurgeon specializing in brain tumors and stroke; graduated from UNC School of Medicine
Tidelands Health
Episode: Inside the Neurosurgeon’s Toolkit: Stroke, Aneurysms & Brain Tumors with Dr. Omofoye
Joanne Sotelo
Psychiatrist and life coach specializing in high-performance coaching
Coach at Joanne Sotelo MD
Episode: The Psychiatrist Who Helps High Achievers Reclaim Themselves
Dr. Christina Dewey
A pediatrician, patient and vaccine advocate, and a writer and entrepreneur.
Episode: From Pediatrician to Rebel: Fighting for Patients and Physicians
Brittney Anderson
Founder and CEO of Anderson Family Care, former president and chairwoman of the Alabama Academy of Family Physicians
Anderson Family Care
Episode: How to Build Autonomy in an Insurance-Based Medical Practice
Dr. Will Van Derveer
Expert psychiatrist and co-founder of Integrative Psychiatry Institute
Integrative Psychiatry Institute
Episode: Unresolved Trauma: The Hidden Root of Psychiatric Symptoms
Dr. Stephen Noble
Cardiothoracic surgeon and decorated US Navy veteran
Live Chair Health
Episode: Saving Hearts & Inspiring Minds: Dr. Stephen Noble’s Mission

Host

Dr. Tamara Beckford
Concierge physician and metabolic architect dedicated to helping women navigate menopause with empowerment and practical strategies for peak performance.

Reviews

4.9 out of 5 stars from 87 ratings
  • Wonderful show!

    I love Dr. Beckford’s interview style and the wonderful and informative guests she has on the show! I learn so much in every episode!

    Apple Podcasts
    5
    BTA_MD
    United States8 months ago
  • Excellent podcast and host

    Dr. Beckford is a skilled interviewer, who gets the most out of her guests. Uses her experience as a coach and physician to create engaging content. I walk away from every episode with useful actionable tips that help me in my daily work.

    Apple Podcasts
    5
    OKish712
    United Statesa year ago
  • Inspiring, positive, and encouraging!!!

    I love listening to this podcast! The absolutely infectious positivity and encouragement from Dr. Beckford is inspirational! Her interview skills are on point and these conversations are always something to learn from!!

    Apple Podcasts
    5
    Sara Ionescu
    United States2 years ago
  • Amazing energy!

    Dr. Beckford has this amazing positive energy which I find totally contagious every episode I listen to. She has great guests and, as a burned out doc myself, I get something good and uplifting every time I listen. Thank you, Dr. Beckford!

    Apple Podcasts
    5
    zendo1855
    United States2 years ago
  • Uplifting, Inspiring, Empowering

    I love listening to Dr. Tamara Beckford’s Show! I have learned something from every single doctor she’s had as a guest and have been inspired to change something in my personal or professional life for the better. Do yourself a favor and listen to her podcast. You will be uplifted, inspired, and empowered.

    Apple Podcasts
    5
    Noemi Adame
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive feedback highlights the practical advice given by guests, which resonates deeply with the audience's personal experiences and challenges in midlife.
The host is praised for her interview style that blends professionalism with personal connection, making complex topics accessible and relatable.
Listeners appreciate the engaging and informative conversations that empower women to navigate menopause confidently.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Executive Cost of the Midlife Hijack with Delilah Bardlette
Q: What would you say to someone who is going through this journey right now?
Follow Dr. Tamara in Truly Balanced Wellness Care, so you can get put on real game and understand what's happening to you. Also, find a community that can help you feel less silly and less isolated.
How Women Physicians Buy Back Time And Achieve Money Freedom: Dr. Latifat's Money Secrets
Q: What would you say are some quick first steps for someone who's overwhelmed by student debt?
The worst thing you can do is avoid. Avoiding is very expensive and it leads to further stress and complications. Instead, you should face your financial situation head-on and create a plan.
Prediabetes Clues You Shouldn’t Ignore (if you want to be healthy)
Q: What are some ways to help reverse pre-diabetes?
Incorporating a plant-predominant diet, engaging in regular physical activity, ensuring good sleep, maintaining social connections, avoiding toxins, and managing stress effectively will help.
Prediabetes Clues You Shouldn’t Ignore (if you want to be healthy)
Q: What tests can someone do to find out if they are pre-diabetic?
They can bring this up with their healthcare providers and ask for diabetes screening tests, such as fasting blood sugar or hemoglobin A1C tests.
Prediabetes Clues You Shouldn’t Ignore (if you want to be healthy)
Q: What are some clues we should not ignore about pre-diabetes?
Common signs include fatigue, particularly after eating starchy foods, and the need for frequent urination to detoxify high blood sugar levels.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Menopause Stories

What is Menopause Stories about and what kind of topics does it cover?

A blend of personal stories and expert insights, this podcast addresses the often-overlooked challenges faced by high-achieving women undergoing menopause. Aimed at CEOs, entrepreneurs, and proactive individuals, it offers practical strategies and clinical insights designed to optimize health during hormonal transitions. Discussions focus on reclaiming peak performance through hormone optimization, metabolic health, and combating common menopause-related issues like brain fog and fatigue. Each episode features candid interviews with influential women in various fields, who share their personal journeys through menopause, dismantling the stigma and silence surrounding this phase of life. With its emphasis on actionable advice and resilience,... more

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How many listeners does Menopause Stories get?

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What are the audience demographics for Menopause Stories?

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How many subscribers and views does Menopause Stories have?

To see how many followers or subscribers Menopause Stories has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Menopause Stories?

These podcasts share a similar audience with Menopause Stories:

1. The EntreMD Podcast
2. The Mel Robbins Podcast
3. The Diary Of A CEO with Steven Bartlett

How many episodes of Menopause Stories are there?

Menopause Stories launched 5 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause Stories?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Menopause Stories?

Rephonic pulls ratings and reviews for Menopause Stories from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Menopause Stories?

Recent guests on Menopause Stories include:

1. Delilah Bartlett
2. Dr. Latifat Akintade
3. Dr. Alexis Alexander-Epperly
4. Dr. Oluwasyon Omofoye
5. Joanne Sotelo
6. Dr. Christina Dewey
7. Brittney Anderson
8. Dr. Will Van Derveer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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