哇賽讀心書
哇賽心理學想從書中瞭解人性與心理學，由心理學家與臨床心理師來提供正確又具深度的心得與解讀。 本節目原本是哇賽心理學當中的單元，2024年開始獨立為單一節目，ep1-ep17為發布於哇賽心理學當中單集。 蔡宇哲博士，哇賽心理學總編輯，研究睡眠、樂於分享知識的心理學家。 心理師Nana，臨床心理師，哇賽心理學執行編輯。 兩位講者也常到各大企業、政府單位進行講座。 節目與講者的合作邀約，請聯繫contact@onyourpsy.com，會由專人聯繫。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 96 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | ArtsEducationBooks |
Listen to this Podcast
Latest Episodes
本集金句
「當真相被去脈絡化，大腦就沒了判斷的基礎，只剩下情緒而已。」
「網路罵人，是數位時代最廉價的道德積分。」
「不丟石頭，才是我們內在優雅的表現。」
推薦閱讀：《失控的憤怒機器》
本集重點
。毒性KOL的操作手法
。大腦的四種道德雷達
。罵人是為了「道德清洗」
。網路讓人去人性化
。演算法偏愛負面情緒
。去脈絡化的資訊陷阱
。暫停30秒找回理智
。回歸現實的人際連結
你的支持可以讓哇賽更好：... more
本集金句：
「關係經營不是在爭對錯，而是在找諒解與平衡。」
「不要忍讓但可以退讓；忍讓是消耗，退讓是維持。」
「對話的目的不是要說服對方，而是要維繫關係。」
推薦閱讀：《把天聊死不如把愛聊活》
本集重點
看懂對話死局的求救訊號
遠離三種「爭」的心態陷阱
活局核心：先處理情緒再談事情
忍讓與退讓的本質差異
別在關係中默默記帳等待還債
四種動物溝通風格大解析
建立彈性，在關鍵時刻說對話
你的支持可以讓哇賽... more
本集金句
「內向不是弱點，而是看待世界的一種風格，一種能量運作的方法。」
「內向者需要安靜空間，才能整理思緒、補充能量，這非常美好。」
「內向者更適合深度的對話，而非在多人的場景下爭相發言。」
推薦閱讀：《世界上最溫暖的內向人說明書》
本集重點
。內外向是思維模式的差別
。心理能量從何處補回來？
。榮格與大五人格談內外向
。外向文化讓內向者辛苦
。接納自己，找到內向強項
。設定安靜界線管理好能量
。微量... more
本集金句：
「唯有先整理自己的庭園，才有餘裕邀請他人進來，而不是在雜草裡互相傷害。」
「連自己的傷都不了解，很難建立健康的界線。」
「當你的內在足夠穩固，就有底氣對傷害你的關係說不。」
推薦閱讀：《你以為是愛，原來是傷》
本集重點
內在庭園：雜草與灌溉
哈佛85年幸福研究
心理健康三大主軸
自我覺察是關係起點
四種關係破壞模式
拿回關係主導權
遠離有毒關係三招
你的支持可以讓哇賽更好：https://... more
Reviews
- 耳朵不舒服
我真的覺得內容很棒，每天聽激勵自己給自己正能量，但我必須老實說，聽Nana說話讓我耳朵跟腦袋很不舒服，我不知道是腔調還是發音還是隱隱約約含著一顆滷蛋的感覺，總之…比起ㄓㄔㄕㄗㄘㄙ不分還要讓人不舒服…但看留言我想會有這樣感覺的可能只有我…我就是覺得很不舒服…
Apple Podcasts3被打敗的買家
Taiwan5 months ago - 🫶🏻
太喜歡，每天早上都會聽著通勤，因為自己喜歡探索這個領域，但一直買書又很貴，謝謝你們幫我輸入知識！
Apple Podcasts5ICMBBTaiwan6 months ago - 👍
超喜歡女兒們講故事！
Apple Podcasts5Peijie didoTaiwan7 months ago - 好喜❤︎
謝謝製作那麼優質的Podcast！！
是否有機會介紹與迴避型人格有關的書籍或是分享這類的案例呢？謝謝
Apple Podcasts5貪吃的安妮
Australia7 months ago - 再次給五個星星
全家上場 很有趣👍
Apple Podcasts5TT200351Taiwan8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 | Taiwan/Top Podcasts |
Apple Podcasts | #4 | Taiwan/Arts/Books |
Apple Podcasts | #8 | Taiwan/Arts |
Apple Podcasts | #30 |  Hong Kong/Arts/Books |
Apple Podcasts | #64 |  Japan/Arts/Books |
Apple Podcasts | #67 | Hong Kong/Arts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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哇賽讀心書 launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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