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Weightlifting House

Weightlifting House
Weightlifting
Olympics
Training Camps
Bodybuilding
USA Weightlifting
Weightlifting Competitions
Training
Strength Training
Weightlifting Shoes
Weightlifting House Apparel
AI Training
Technique In Lifting
Weightlifting House
Athlete Training
World Championships
Motivation
Personal Records
Olympic Weightlifting
Junior Competitions
IWF

Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights store.weightlifti... more

PublishesTwice weeklyEpisodes668Founded9 years ago
Number of ListenersCategory
Sports

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Artwork for Weightlifting House

Latest Episodes

Olympic champion Rizki Juniansyah and two-time world champion Rahmat Erwin Abdullah both competed at the 33rd SEA Games in the -79kg and -89kg weight categories respectively. Other world records were set by Weeraphon Wichuma and Theerapong Silachai, ... more

This week Seb & Nick predict, watch, and react to the performances from the two Indonesian weightlifting sensations, Rizki Juniansyah and Rahmat Erwin Abdullah, at the 33rd SEA Games.

Here you go! 👇

Shop WLHOUSE store.weightliftinghouse.co... more

YouTube

On this week's episode of the WLHOUSE News Show we cover the biggest lifts from training, including Keydomar Vallenilla's 190kg block snatch and Seine Stowers' 150kg block clean, some short interviews with Sebastian Olivarez and Solfrid Koanda, and f... more

YouTube

With China's National Games having taken place last week, Seb takes a closer look at the 2025 National Games of China, from their A-team to breakthroughs like Tu Yi (89KG) and Peng Cuiting (81KG). He also tacklees the tough questions like whether Li ... more

YouTube

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Recent Guests

Abdo Younes
Young Egyptian weightlifter making his debut at the World Championships
Episode: Abdo Is Here! First Impressions | Worlds Day 4

Host

Seb Ostrowicz
Owner of Weightlifting House and international weightlifting commentator, known for providing in-depth commentary and analysis on the sport.

Reviews

4.8 out of 5 stars from 289 ratings
  • Great weightlifting news!

    Thanks for keeping us up to date with the latest weightlifting news and commentary!! You are leading the way in this sport, Seb!

    Apple Podcasts
    5
    Ewok2025
    United States6 months ago
  • Best bar none

    Added 2025 - I’m really pleased this is back. The new episode about the changed weight categories was great!

    Original review:

    Definitely the best weightlifting podcasts out there, bar none.

    The news show is the best source for updates on what is happening in weightlifting around the world. The main show with Glenn Pendlay has some really interesting discussions on technique, programming and mindset, plus some random tangents that are always entertaining. The new Sinclair countdown shows reall... more

    Apple Podcasts
    5
    Actiondank
    United Kingdom6 months ago
  • 5 stars

    One of the best weightlifting podcasts on the air.

    Apple Podcasts
    5
    Dougw1985
    United States2 years ago
  • Love Seb and Josh

    Best weightlifting podcast around

    Apple Podcasts
    5
    Jamies3569
    United States2 years ago
  • Video

    Podcast was much more entertaining before it became the soundtrack to a YouTube video.

    Apple Podcasts
    3
    thpitt
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth of knowledge and the engaging presentation style of the hosts, creating an enjoyable listening experience.
There's a mix of praise for the humor and personal anecdotes shared during episodes, alongside suggestions for more factual content.
Some listeners have expressed dissatisfaction with specific episodes becoming less focused or perceived as less entertaining than earlier ones.
The discussions on athlete performances and competitions are highlighted as insightful and informative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#241
South Africa/Sports

Talking Points

Recent interactions between the hosts and their guests.

Ridiculously Early Olympic Games Predictions & More! Q&A Style
Q: What are your predictions for the 85 kg Olympics category?
The predictions include names like Jason Lopez, Abdo Younes, and Kademar.
Ridiculously Early Olympic Games Predictions & More! Q&A Style
Q: What do you think of the new weight classes from 1st of August, 2026?
They should keep these new ones.
Memorable Lifts, Funny Rumours & More! World Champs Q&A
Q: Are you worried Carlos will never hit his potential due to a win on his worst day?
There's concern that Carlos might feel unfulfilled, especially with his snatch performance not meeting expectations.
Memorable Lifts, Funny Rumours & More! World Champs Q&A
Q: How hard did the post-World Blues hit?
It hit pretty hard, especially after such an intense competition. There were feelings of emptiness and a need to catch up on training.
Memorable Lifts, Funny Rumours & More! World Champs Q&A
Q: What category do you think will improve the most in terms of totals by the end of the quad?
Expect improvements particularly in the lightweight categories like 65 and sees potentials in heavier categories like 88 and beyond.

Audience Metrics

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Listeners per Episode
Gender Skew
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Frequently Asked Questions About Weightlifting House

What is Weightlifting House about and what kind of topics does it cover?

Content is centered around the sport of weightlifting, featuring a mix of competition analysis, athlete profiles, and updates on global events. Hosts engage in discussions covering the nuances of weightlifting techniques, weight category changes, and athlete performances, often drawing on humor and personal anecdotes to create an engaging atmosphere. Noteworthy episodes highlight various competitions, including the World Championships, with insights on significant lifts and record-setting performances, making it an informative and entertaining resource for both enthusiasts and professionals in the sport.

Where can I find podcast stats for Weightlifting House?

Rephonic provides a wide range of podcast stats for Weightlifting House. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Weightlifting House and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Weightlifting House get?

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What are the audience demographics for Weightlifting House?

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How many subscribers and views does Weightlifting House have?

To see how many followers or subscribers Weightlifting House has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Weightlifting House?

These podcasts share a similar audience with Weightlifting House:

1. Philosophical Weightlifting Podcast
2. Last Set Best Set | Olympic Weightlifting Podcast
3. Starting Strength Radio
4. Dave Tate's Table Talk
5. Iron Culture presented by MASS

How many episodes of Weightlifting House are there?

Weightlifting House launched 9 years ago and published 668 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Weightlifting House?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Weightlifting House?

Rephonic pulls ratings and reviews for Weightlifting House from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Weightlifting House?

Recent guests on Weightlifting House include:

1. Abdo Younes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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