
Welcome to Group Therapy! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS come together to create a podcast to talk about mental health to relationships, hot topics to current events, fun topics and everything in between. Most importantly, we want your voices to be heard and you to feel like you are part of the g... more
| Publishes | Weekly | Episodes | 138 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

Thank you for tuning into Welcome to Group Therapy. We are proud of the 136 episodes we were able to come together to make as 4 mental health professionals. We are also beyond grateful for your listens, likes, comments, and love you showed over the y... more
In this episode of Welcome to Group Therapy we discuss dissociation.
In our discussion we cover:
What dissociation is
The spectrum of dissociation from daydreaming to diagnosable mental health conditions
Reasons people may experience dissocia... more
In this episode of Welcome to Group Therapy we discuss setting mental health goals in the new year.
In our discussion we cover:
Our mental health goals for 2025
Barriers to setting and reaching goals
Common mental health goals people set
How... more
In this episode of Welcome to Group Therapy we discuss how to combat loneliness in the winter months.
In our discussion we cover:
* Why we experience loneliness and how the winter increases it.
* What we can do to lessen the impact of lonelin... more
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This is a great podcast that shares lots of interesting mental health info. The only issue I have is the swallowing noises over the mic and silence at times. Otherwise, it’s a solid podcast. Thanks for the dedication.
I've laughed. I've cried. I've geeked out in all the studies and things I've learned from. Thank you for creating a beautiful, authentic, real, and kind space.
I’m not a podcast person. But I can’t get enough of Welcome to Group Therapy! I listen on my commute to/from work and I laugh so much. The topics are discussed well, backed by research and personal/professional experiences.
The dynamics of the hosts make this podcast perfect 😜😂
Everyone should listen. You’ll learn a lot about others, about yourself.
I love the premise of the show and I also follow some of you on tiktok. However I noticed when one person is talking, there are often muffled mic noises of people laughing? Or sometimes other hosts interrupt, making it hard to focus, especially when there are four of you, talking at the same time is a lot for my overstimulated brain. Thank you.
Since I started listening to this podcast it has really helped me understand more about myself. As well as inspire me to continue my psychology degree. I had put it on the back burner but I have really big ideas and I believe I can do it.
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Listeners, social reach, demographics and more for this podcast.
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This engaging series features a group of licensed psychologists and mental health professionals discussing a wide range of subjects related to mental health, personal relationships, and contemporary societal issues. The hosts aim to blend educational content with relatable anecdotes, making the complexities of mental health more approachable for listeners. Topics span from the psychological effects of societal trends like hustle culture, loneliness during winter months, to deeper conversations about disorders such as OCD and dissociation. The unique blend of humor and expertise contributes to an inviting atmosphere where listeners can feel as though they are part of the conversation, fostering a sense of community among audiences who are ea... more
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Welcome to Group Therapy launched 3 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Welcome to Group Therapy include:
1. Dr. Funnies
2. Candice Fraser
3. Dr. Jackie Hrzich
4. Lauren Kreidler
5. Megan Breen
6. Emily Maynard
7. Kody Green
8. Dr. Kojo Sarfo
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