Welcome You: A refuge for broken hearts and wounded parts
Dr. CindyAre you stressed, anxious, or avoidant in your relationships? If you are recovering from heartbreak, struggling to find your place in the world, feeling like you are limited by childhood traumas, or trapped in toxic relationships, the Welcome You Podcast can help you welcome yourself home. Join me, Dr. Cindy, for help setting fierce boundaries and reclaiming your agency with kindness and composure... more
| Publishes | Weekly | Episodes | 7 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | ||||
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Latest Episodes
People pleasers have good intentions when they take on the burden of trying to make someone feel better. We truly just want to help and to offer our own wellbeing and happiness as a resource. After all, wouldn’t the world be a better place if we coul... more
Dr. Cindy navigates a difficult personal journey as her abusive ex prepares to move out of state and leave her alone with their daughter. She shares practical skills for meeting crisis and upheaval with self-compassion and how she is trying to parent... more
Have you ever gone back to a romantic relationship or friendship that you know isn’t healthy for you? How can we help survivors break free from trauma bonds with their abusers, acknowledge the reality of the abusive behaviors that can keep them trapp... more
My friend was ready to give up on herself, when she texted me a picture of the bruises on her neck from where her abuser choked her. “It’s my fault because I keep going back,” she wrote. “I’m in a trauma bond. I know it sounds crazy but I miss him so... more
Key Facts
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Reviews
- A gem
I’m so glad I found this podcast. Her voice is calming and she talks about authentic and practical healing.
Apple Podcasts5*librarian*
United Statesa year ago
Chart Rankings
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Apple Podcasts | #210 |  Canada/Society & Culture/Relationships |
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this podcast launched 2 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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