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Artwork for Wellness + Wisdom Podcast

Wellness + Wisdom Podcast

Josh Trent
Wellness
Emotional Intelligence
Mental Health
Breathwork
Spirituality
Personal Transformation
Organic Food
Pentagon Of Wellness
Seasonal Affective Disorder
Nootropics
Self-Love
Power Vs. Force
Money
Emotional Regulation
Neuroscience
Community Support
Hypervigilance
PTSD
Self-Care
Nutritional Therapy

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the qu... more

PublishesTwice weeklyEpisodes957Founded11 years ago
Number of ListenersCategories
EducationSelf-ImprovementReligion & SpiritualitySpirituality

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Artwork for Wellness + Wisdom Podcast

Latest Episodes

If you have ever noticed that right when you start doing better, life gets louder inside your mind, you are not failing. You are likely experiencing an extinction burst, the predictable spike that shows up right before a breakthrough.

Josh Trent br... more

YouTube

Is modern technology draining your body and spirit by hijacking your attention and circadian rhythm?

Josh Trent welcomes Tristan Scott, EMF expert, to the Wellness + Wisdom Podcast, episode 796, to reveal how EMFs and artificial light disrupt circa... more

YouTube

How can you consciously shift timelines by changing the frequency you embody?

Josh Trent welcomes Transformational and Manifestation Guide, Daniel Raphael, to the Wellness + Wisdom Podcast, episode 795, to explore how beliefs act as subconscious ag... more

YouTube

They flipped the food pyramid. And yes, it matters. But the deeper question is the one nobody wants to ask: Why do we keep self-sabotaging our health even when we know better?

In this episode, Josh Trent breaks down what changed in the new food pyr... more

YouTube

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Recent Guests

Brad Currier
PhD with expertise in mitochondrial health
Timeline Nutrition
Episode: Inherited Trauma: The Hidden Reason Depression Runs In Your Family
David Zappasoti
Founder of Brain Flip Weight Loss.
Brain Flip Weight Loss
Episode: Why Your Brain Fights Weight Loss and How to Finally Feel Safe Changing Your Body
Shelly Lefkoe
A mentor sharing insights on beliefs and emotional processing
Episode: Best of 2025: Josh Trent Reacts to Advice That Nearly Breaks Him
Dr. Ryan Lazarus
A functional medicine practitioner who shares insights on healing and health from personal experiences of trauma and recovery
Episode: Dr. Ryan Lazarus: I Discovered Spiritual Science of Healing Through Near Death Experience
Amanda Hanson
Speaker and advocate for women's empowerment and emotional well-being.
Episode: Amanda Hanson: The Multi-Trillion Dollar Beauty Trap (How To Escape)
Dr. Pedram Shojai
A New York Times bestselling author and physician of Oriental Medicine.
Episode: Pedram Shojai | Anti-Aging Cult: Why Trying To Live Forever Devours Your Soul
Debra Silverman
World-class therapist and astrologer
Episode: LLS | I Didn't Believe in Astrology... Debra Silverman Changed My Mind
Jonny Miller
TEDx speaker and founder of Nervous System Mastery
Nervous System Mastery
Episode: Mind-Body Expert: Your Nervous System Is The Portal to Quantum Reality (Jonny Miller)
Dr. Steven Young
Influential figure in spiritual and personal development
Episode: LLS | Hermetic Principles for Mastering Your Subconscious Mind

Host

Josh Trent
Host of the Wellness + Wisdom Podcast, Josh Trent engages his guests in deep conversations about topics spanning wellness, spirituality, mental health, and self-improvement. His interviewing style showcases his curiosity and authenticity in discussing life's complexities.

Reviews

4.7 out of 5 stars from 1.3k ratings
  • Nate Lewis?

    Former law enforcement here. Half of what Nate Lewis said on your podcast is illegal for citizens to preform. Zero of those cases will hold up in court. And most victims don’t fall in love with their perps. Zero idea where he gets that info. But he said he was trained by Ballard…so not surprised.

    Apple Podcasts
    1
    Nika346q
    United States3 months ago
  • Deep resonance with the truth

    This podcast Dreesen with every soul and every cell my body has the truth as to what we are experiencing internally and collectively. I look forward to every episode and most of them I replay cause I always pick up on something new and it’s helping me in my life as a parent.

    Apple Podcasts
    5
    RoxieRitz
    Canada6 months ago
  • This man listens!

    I had a great pleasure of being a guest on Josh’s podcast. He asks deep, thoughtful questions and actually listens to the answers. He has a wealth of knowledge and wisdom. He really is about giving people value. Not just hearing his own voice. I love this podcast and I think you will too.

    Apple Podcasts
    5
    Shellylefkoe
    United States7 months ago
  • Stay away

    This podcast is merging conspiratorial beliefs with commodified wellness culture. Watch out.

    Apple Podcasts
    1
    hannahalthea
    United States9 months ago
  • Duuuude

    I heard you on meat mafia. I am in AA and I am finding

    my path. I like your approach and may call in. Thanks for all you do

    Apple Podcasts
    5
    Bambootim
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast is praised for its insightful content and engaging guest discussions that challenge conventional thinking.
Listeners appreciate the authentic and vulnerable approach of the host, valuing the depth of conversation on wellness and personal growth.
Some feedback notes concerns about instances of misinformation or controversial guests, indicating a divide among listeners on certain topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Stop Counter Manifesting: Life Can't Change When You're Full of Friction (Daniel Raphael)
Q: What gets to be said that you feel we haven't said about Dreamporting and or shifting timelines, creating reality through thought?
That whatever story you have is irrelevant because that is a cocoon and you are a butterfly; you can take that VR headset off and play a different game.
Stop Counter Manifesting: Life Can't Change When You're Full of Friction (Daniel Raphael)
Q: What is dreamporting and how is it different than the traditional manifesting process?
Dreamporting is a more intricate and gamified way to make decisions and clear counter-manifestations, achieving results beyond traditional manifestation techniques.
Dr. Ryan Lazarus: I Discovered Spiritual Science of Healing Through Near Death Experience
Q: What is the significance of your last name, Lazarus?
It's significant because it symbolizes being raised from the dead and reflects Dr. Lazarus' own journey of coming back from a near-death experience, finding meaning in it.
Dr. Ryan Lazarus: I Discovered Spiritual Science of Healing Through Near Death Experience
Q: What is the mindset that people have when they just simply refuse to heal?
The mindset often includes feelings of blame, anger, and victimhood until an epiphany occurs, which leads to realizing one's experiences are meant for personal growth.
Amanda Hanson: The Multi-Trillion Dollar Beauty Trap (How To Escape)
Q: What does it mean when you say, aging is a spiritual experience?
It refers to embracing oneself fully and the wisdom that comes with age without succumbing to societal pressures.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Wellness + Wisdom Podcast

What is Wellness + Wisdom Podcast about and what kind of topics does it cover?

Aims to empower listeners by exploring the intricate dimensions of personal wellness in today's society. Covering a range of influential topics such as emotional intelligence, spirituality, and behavior change, this series encourages audiences to bridge the gap between knowledge and action, ultimately leading to greater fulfillment and well-being. Each episode features in-depth conversations with influential leaders and experts, dissecting concepts that encompass the physical, emotional, mental, spiritual, and financial aspects of health, referred to as the 'Pentagon of Wellness.' Both enlightening and practical, the content aims to inspire listeners to cultivate personal growth, mindfulness, and resilience amidst modern life challenges.

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How many listeners does Wellness + Wisdom Podcast get?

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What are the audience demographics for Wellness + Wisdom Podcast?

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How many subscribers and views does Wellness + Wisdom Podcast have?

To see how many followers or subscribers Wellness + Wisdom Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wellness + Wisdom Podcast?

These podcasts share a similar audience with Wellness + Wisdom Podcast:

1. Align Podcast
2. Know Thyself
3. Spirit Gym with Paul Chek
4. The Life Stylist
5. Healing + Human Potential

How many episodes of Wellness + Wisdom Podcast are there?

Wellness + Wisdom Podcast launched 11 years ago and published 957 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wellness + Wisdom Podcast?

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What guests have appeared on Wellness + Wisdom Podcast?

Recent guests on Wellness + Wisdom Podcast include:

1. Brad Currier
2. David Zappasoti
3. Shelly Lefkoe
4. Dr. Ryan Lazarus
5. Amanda Hanson
6. Dr. Pedram Shojai
7. Debra Silverman
8. Jonny Miller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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