Hormone Health Class: Period Tips for Millennial Moms
Vanda, Functional Medicine Nurse & Hormone CoachWelcome to Hormone Health Class — where we make hormones make sense.
Hosted by Vanda Aubrey, Functional Medicine Nurse and Board Certified Nurse Coach, this podcast is your go-to space to finally understand your body, balance your hormones naturally, and feel like yourself again.
Whether you're struggling with painful periods, infertility, mood swings, fatigue, PMS, or feel like your hormones ar... more
| Publishes | Twice weekly | Episodes | 111 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Saalt is the brand of the period disc I use & love.
Book a no cost 20-minute Happy Hormones Clarity Call:
tidcal.com/vanda/happy-hormones-clarity-call
Free Resources:
Period Report Card Quiz:
www.wellnesswithvanda.com/period-report-card
Follo... more
Interested in a hormone audit for yourself? Fill out this quick form: airtable.com/appIZxkfL83KLcSIF/pagFHZKUZeVfiJJe6/form
Blog post with Ginger dosing - Period Pain Tips: 4-Step Toolkit To Feel Better Fast:
www.wellnesswithvanda.com/perio... more
Get the Minerals for Mamas Guide: www.wellnesswithvanda.com/minerals-for-mamas-guide
Book a no cost 20-minute Happy Hormones Clarity Call:
tidcal.com/vanda/happy-hormones-clarity-call
Free Resources:
Period Report Card Quiz:
www.wellnesswithvan... more
Interested in doing a hormone audit? Fill out this quick form: airtable.com/appIZxkfL83KLcSIF/pagFHZKUZeVfiJJe6/form
Book a no cost 20-minute Happy Hormones Clarity Call:
tidcal.com/vanda/happy-hormones-clarity-call
Free Resources:
Perio... more
Reviews
- I feel heard and validated !!
I reached out to Vanda to be a guest on my podcast [ epi 93 of Naturally Empowered Living ] because I was drawn into her down to earth, relatable approach to women’s health. Through watching her on Instagram and then having space to talk with her, I felt so heard and validated in what I went through pre pregnancy with birth control and then post party and beyond. I am very thankful to have Vanda in my circle knowing I can go to her for trusted help!
Apple Podcasts5Jenna L.S.
United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 |  Hong Kong/Health & Fitness/Alternative Health |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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