Burnout: What I Have Learned So Far with Meg Leddy
MegFeeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life. Burnout was affecting my work, relationships, and health. I knew I had to change, but how? I felt like I didn't have time to breathe let alone add anything else to my day. I get it. Here is how I integrated wellbeing in... more
| Publishes | Weekly | Episodes | 102 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationMental HealthHealth & Fitness | ||||
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Hey all. I am wrapping the show. It has been a joy hosting this podcast, but I am putting my energy towards my kids, re-certification, and educating myself about functional medicine in the coming year. Thank you for listening. Please go to megled... more
How many times are you rushing to do something that could actually wait? We all can get on the treadmill of false urgency. The urgency that we are giving our tasks stresses us out and pushes us towards burnout. Learn how to #WINtheNOW with Dr Reck... more
One the past six years of self improvement, research, and leaning into my own healing, this is what I have found to be the cornerstone of feeling better. It is simple, yet not easy. Self-love. How are you showing your mind and body true love? This ... more
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Reviews
- Thank You Meg!
Beautiful voice and words to share for all of us in medicine. I have enjoyed listening - thank you for sharing your journey.
Apple Podcasts5KatiefromMN
United States2 years ago - Really Helpful!
I really enjoyed listening to her episode on using The Power of Awe - to help Overcome Burnout. The conversation was really helpful and insightful.
Apple Podcasts5KelseyButtsUnited States3 years ago - Love this podcast. Thanks Meg!
Great podcast. Meg's advice gives me peace, purpose and helps me practice more self compassion.
Apple Podcasts5Singh.devUnited States3 years ago - Great resource!
I’m so excited to have discovered Meg’s podcast! She’s an empowering mix of empathy and kick in the pants action. Plus she addresses so many issues that I need to hear . Thank you! Susie Pettit
Apple Podcasts53 buoysUnited States3 years ago - Helpful
Really great and helpful podcast. Very authentic and transparent
Apple Podcasts5Lam4009United States3 years ago
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Apple Podcasts | #160 |  Finland/Education/Self-Improvement |
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